It's been widely reported that football and other contact sports increase the risk of a debilitating neurological condition called chronic traumatic encephalopathy (CTE). Continued at MedicalNewsToday>>

Fitness professionals are in a position to prevent and improve poor posture. We know good posture allows for efficient movement while poor posture can cause some muscles to work too hard and others too... View More

Researchers at the National Institute for Aging are working to improve understanding about obesity and cancer. A study, published in the journal Applied Physiology, Nutrition, and Metabolism, is the first... View More

Is it true, as some scientists believe, that to understand words like "spike" (in the volleyball sense) the brain has to "mentally" retrace the sequence of motor commands that accomplish the action? According... View More

A new animal study suggests that children of obese mothers could reduce their risk of developing negative health effects linked to obesity by exercising during childhood. This is according to a study published... View More

There are few books that captivate a reader with both a sense of insatiable motivation to accomplish great things and give the tangible tools necessary to take meaningful action toward greater success.... View More

Here is a unique perspective on the perception of much of the fitness industry from Jennifer Ritchie, wife of Dan Ritchie, 2014 PFP Trainer of the Year.Have you been in a situation where you feel totally... View More

As dish size increases, so do portion size and the amount of food actually eaten - but could personality traits play a role in how susceptible people are to this plate-size bias? New research by the Cornell... View More

There is a lot of focus on movement in rehab and training circles these days. I believe that as a very good thing and routinely incorporate the FMS in my programming as part of my client movement assessments.... View More

The end of the year is the perfect time of year to set aside time to reflect on the last 12 months and set-up your action and goal plan for the coming year. Here is a quick checklist to help make your... View More

Obesity prevalence is the highest it has ever been. The Centers for Disease Control and Prevention (CDC) states that more that one-third of American adults are affected. And with the increase in obesity... View More

According to the World Health Organization, 360 million people have disabling hearing loss, a condition that is often considered to be an unavoidable side effect of aging. New research from Brigham and... View More

It's that time of year when Americans start focusing on holiday celebrations, many of which will involve high-caloric food. As the festivities proceed, so do countless tips for keeping off extra weight... View More

Scientists have discovered that a protein usually linked to inflammation may be involved in the development of obesity in women. This is a according to a new study published in the journal BMC Endocrine... View More

Bigger dishes can cause adults to serve and consume more food, but a new study reveals that kids are also vulnerable to this bowl-size bias. Researchers Brian Wansink, Koert van Ittersum, and Collin Payne... View More

Obese people who are currently metabolically healthy face a higher risk of developing diabetes and cardiovascular disease, according to new research accepted for publication in The Endocrine Society's... View More

Teenagers have long been told that being active and taking part in sports is good for their health. But new research suggests that too much sport for teenagers could negatively impact their well-being... View More

An evaluation team led by the Drexel University School of Public Health has published a new study demonstrating that customers of full-service restaurants use nutritional labeling on menus to make healthier... View More

A new study highlights the importance of exercise and physical fitness among people with stable coronary artery disease. Researchers at the Johns Hopkins University School of Medicine and Henry Ford Hospital... View More

Anytime Fitness, the world's fastest-growing gym franchise, is now the first global fitness chain to offer LES MILLS Virtual classes. During a pilot phase, the classes will be available 24 hours a day... View More