A recent study found that maximal anaerobic power tests and maximal strength tests are not affected by combined caffeine/ephedra intake as well as intake of caffeine by itself. The results showed... View More
The NSCA Certification Commission is pleased to announce that its microsite, www.youcangofarther.com, earned an Honorable Mention from the Lincoln chapter of the American Marketing Association (AMA). The... View More
Sometimes swimming can seem like the "same old, same old" routine get in the pool, do a certain number of laps, and get out. Frequent swimmers and open-water swimmers and triathletes who want more structure... View More
Eating a traditional Mediterranean diet may help prevent type 2 diabetes, a Spanish study shows. The study included 13,380 Spanish university graduates (age range 20 to 90, average age 36) who were followed... View More
Numerous studies have linked sweetened drinks to children's weight problems. We know that fruit juice, sodas, and other sugar-sweetened beverages pack a caloric punch. But how much is too much, and what... View More
A consumer advocacy group called on the Food and Drug Administration Tuesday to ban the use of eight artificial colorings in food because they have been linked to hyperactivity and behavior problems in... View More
Surprising new research suggests that a diet low in salt may be worse for your heart than eating lots of salt, but dont start eating potato chips just yet. No one should run out and buy a salt shaker... View More
The inaugural "National Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) Awareness Week" observance June 1-7 spotlights the need for all Americans to learn critical lifesaving... View More
You will want to try these recipes for the delicious, nourishing, wholesome goodness. From buckwheat pancakes to southwestern turkey chowder, this book includes whole-grain recipes for everything from... View More
Have you ever walked into a health club and noticed immediately that everything seemed to flow perfectly, that every single employee you encountered seemed to know their job inside and out and could perform... View More
In what may be the first good news in the battle against obesity among Americas children, federal researchers report that the latest data suggest that the number of overweight kids may be leveling off.... View More
WHO/WHAT: At its 59th Annual Meeting & Clinical Symposia, NATA will advance release publication of an inter-association task force summary statement on appropriate medical care for secondary school athletes.... View More
More than 140 health and fitness industry leaders from 26 states gathered last week in Washington, DC, at the International Health, Racquet & Sportsclub Association's 6th Annual Legislative Summit in a... View More
Offering a mix of physical activity and yoga, the latest innovation in video games as fitness-focused offerings has hit the US. In fact, the Wii Fit is already changing the way some people exercise, and... View More
During its 59th Annual Meeting & Clinical Symposia at the Americas Center in St. Louis, the National Athletic Trainers Association (NATA) will welcome Marjorie J. Albohm, MS, ATC, as its new president.... View More
Get Fit with Walgreens, the award-winning, school-based program that encourages fitness and nutritious lifestyles among Chicago-area urban youth, will conclude its fourth year of implementation this month... View More
Eating low-sugar cereal may seem like the healthy choice, but drink a cup of coffee before breakfast and you might as well go for the chocolate corn pops. Canadian researchers say drinking coffee before... View More
Significant numbers of female high school athletes and non-athletes suffer from one or more components of the female athlete triad, a combination of three conditions that can lead to cardiovascular disease,... View More
Can the new Wii Fit by Nintendo get people off the couch and exercising in a way that could truly improve cardiovascular health? Thats the question that marathon runner and NuMetrex marketing director,... View More
According to a new study based on results form the Boston Area Community Health Study, individuals that suffer from diabetes, high blood pressure and heart disease have an increased risk for urinary tract... View More
