July 30 2008
Diabetic women who get pregnant are three to four times more likely to have a child with birth defects than other women, according to new government research. The study is the largest of its kind and provides... View More
July 25 2008
New research led by a Michigan State University scholar refutes commonly held stereotypes that overweight workers are lazier, more emotionally unstable and harder to get along with than their "normal weight"... View More
July 25 2008
Jumping hurdles, doing box jumps, and walking up on a revolving ladder are just some of the exercises Aundrea Lagana does with her personal trainer. "It's really fun," Aundrea said, " I like the... View More
July 25 2008
On Tuesday, the much-hyped 24 Hour Fitness-Derek Jeter will welcome New Yorkers into its sleek facility on Fifth Avenue at Madison Square Park for the first time. In February, 24 Hour Fitness Worldwide... View More
July 25 2008
Minnesota has long been a hub of fitness innovation and businesses. It's the birthplace of Rollerblades and waterskiing, the headquarters of Life Time Fitness and consistently ranks at the top of polls... View More
July 25 2008
The American Diabetes Association (ADA) today, applauded Chairman Chris Dodd (D-CT), Ranking Member Lamar Alexander (R-TN), and members of the U.S. Senate Subcommittee on Children and Families for holding... View More
July 25 2008
Health Secretary Alan Johnson will tonight call for a national movement to tackle the growing problem of obesity. In a major speech on public health the Secretary of State for Health will outline the public... View More
July 25 2008
Red, yellow, blue and green walls match the colors of workout T-shirts the kids wear and the exercise balls they use. This is not your typical fitness facility. PowerKidz Youth Fitness Center in Indianapolis... View More
July 25 2008
Clint Phillips gets paid to do what he loves: working out. The 46-year-old former Air National Guard staff sergeant is a Chicago-area personal fitness trainer who has helped many clients build biceps while... View More
July 25 2008
One of the reasons people on low-carbohydrate diets may lose weight is that they reduce their intake of fructose, a type of sugar that can be made into body fat quickly, according to a researcher at UT... View More
July 24 2008
Missed part one? [Click here] to read it! In your quest to choose a specialty, you need to ask yourself a few questions: · ... View More
July 24 2008
Nancy Clark had been providing us with winning nutrition information for several decades. This book could be considered the "bible" for how to eat for active people. It covers the science of eating for... View More
July 23 2008
Star Trac has announced an alliance with Hansen Beverage Company, the operating subsidiary of Hansen Natural Corporation, a leading marketer of all natural alternative and functional beverages. The two... View More
July 23 2008
An Environmental Protection Agency report released Thursday warns that global warming will increase disease and other health problems nationwide in coming decades. "Climate change poses real risks to... View More
July 23 2008
Four years ago, Andrew Dancy, 80, received a card in the mail advertising a free gym membership through his Medicare provider, Humana, and the Silver Sneakers Fitness Program. Dancy, who had never belonged... View More
July 23 2008
US obesity rates continue their climb, according to figures from the US Centers for Disease Control and Prevention (CDC) Behavioral Risk Factor Surveillance System. The following is from a series of 2005-2007... View More
July 23 2008
STOTT PILATES extends its enthusiastic congratulations to Master Instructor Trainer PJ OClair, the owner, president and educational director of New England-based Northeast Pilates, who has... View More
July 22 2008
Have you debated about eliminating body fat testing all together? Maybe you have gone to the opposite extreme and apply a very extensive... View More
July 18 2008
Every day, throughout the United States, soldiers are returning to their communities. Some of them return with less than all the physical abilities they left with. Combat stress, disabilities and lack... View More
July 18 2008
Star Trac continues to expand its offerings with a new line of consumer fitness equipment, branded under the moniker ST Fitness. The company is set to debut its new lines of cardio and strength fitness... View More