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  1. Home
  2. All Videos
Exercise of the Week
Imagen263Video
Exercise of the Week: Lower Body and Grip Strength with Rose Wetzel
Exercise of the Week
Imagen262Video
Exercise of the Week: Master Coach Bennie Wylie Demonstrates 6 Power Leg Moves with the Reebok Deck
Functionally Fit By Brian Schiff
Imagen271Video
Single-leg low row
Functionally Fit By Brian Schiff
Imagen272Video
Single-leg Pallof Press
Exercise of the Week
Imagen261Video
Exercise of the Week: Flex Disc®: Core - Strength
Exercise of the Week
Imagen260Video
Exercise of the Week: Lebert EQualizer® Push Pull Workout!
Functionally Fit By Brian Schiff
Imagen258Video
Tall plank dumbbell row
Exercise of the Week
Imagen259Video
Exercise of the Week: TRX Plank Power Series
Exercise of the Week
Imagen256Video
Exercise of the Week: Flex Disc® Hip-Spine-Shoulder Mobility
Functionally Fit By Brian Schiff
Imagen257Video
Functionally Fit: Tall Plank Horizontal Plate Push/Pull
This exercise is very effective for increasing shoulder/pillar strength and stability.
Functionally Fit By Brian Schiff
Imagen255Video
Suitcase carry
Exercise of the Week
Imagen253Video
Exercise of the Week: Triple Med Ball Workout
Functionally Fit By Brian Schiff
Imagen254Video
Overhead walking lunge
Exercise of the Week
Imagen252Video
Exercise of the Week: Halo® Trainer Pike Handstand
Functionally Fit By Brian Schiff
Imagen251Video
Core Hammer half kneeling lift
Exercise of the Week
Imagen249Video
Surge® Riptide Thruster Chest Crash
Functionally Fit By Brian Schiff
Imagen250Video
Core Hammer Push up
Functionally Fit By Brian Schiff
Imagen248Video
Three point hip extension
Exercise of the Week
Imagen246Video
Exercise of the Week: OCR Core and Strength Conditioning
Exercise of the Week
Imagen245Video
Exercise of the Week: Back Squat and Woodchop with the PowerWave
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