Subscribe
HELPING YOU PROSPER AS A FITNESS PROFESSIONAL
Follow Us
QUICK LINKS:
Magazine
Topics
Webinars
Trainer of the Year
Magazine
Topics
Trainer Tips
Career Development
Special Populations
Business Solutions
Functional Training
Sports Medicine
Diversity, Equity and Inclusion
Certifications & Education
Marketing & Sales
Technology
Wellness
Nutrition
Mind-Body
Client Relations
Staff Management
New to the Industry
Videos
Exercise of the Week
Functionally Fit By Brian Schiff
Functional Training: Older Adults
Fitness Biz Insights
Webinars
Free Subscription
Home
All Videos
Functionally Fit By Brian Schiff
Functionally Fit: Med Ball Rotational Ball Throws
Building rotational explosiveness is beneficial for athletes participating in sports such as tennis, soccer, baseball, and swimming to name a few.
Exercise of the Week
Exercise of the Week: Challenging Shoulder Mobility and Stability with SmartBell®
Functionally Fit By Brian Schiff
Functionally Fit: Medicine Ball Rollover Push-Up
building rotational explosiveness is beneficial for athletes participating in sports such as tennis, soccer, baseball, and swimming to name a few.
Exercise of the Week
Exercise of the Week: PNF Hip Flexor Kneeling Stretch
Exercise of the Week
Exercise of the Week: Core Blasting Moves with Dyanmax Balls
Fitness Biz Insights
Fit Biz Insights: How to Align Your Marketing
Functionally Fit By Brian Schiff
Functionally Fit: Isometric Split Squat
Exercise of the Week
Exercise of the Week: IT Band Syndrome — It's Not Your IT Band!
Fitness Biz Insights
Fit Biz Insights: Lead and Develop the Team You Need to Win
Functionally Fit By Brian Schiff
Functionally Fit: Wall Sit
Fitness Biz Insights
Fit Biz Insights: Why Space Planning Matters
Fitness Biz Insights
Fit Biz Insights: New Exposures
Fitness Biz Insights
Fit Biz Insights: The Simple Business Plan
Fitness Biz Insights
Fit Biz Insights: Identifying the Why
Exercise of the Week
Exercise of the Week: MOTR® Rotational Exercises for Core Strength and Balance
Exercise of the Week
Exercise of the Week: Work Core and Stability with Hydro Training
Fitness Biz Insights
Fit Biz Insights: How to Measure and Track Progress with Myzone
Exercise of the Week
Exercise of the Week: Advanced Barre Weighted Curtsy Squat
Exercise of the Week
EOTW: How to coach heart rate training during HIIT
Exercise of the Week
Exercise of the Week: Destressing with 3 BOSU® Yoga Exercises
« Prev
5
6
7
8
9
10
11
12
13
14
15
Next »
