March 3 2008
A new fitness craze is beginning to make itself known in gyms all over the country. Its called Rowbics, and its going to appear at the IHRSA Convention March 5-8 at the San Diego Convention Center. ... View More
Feb. 22 2008
BDI Marketing announced today that the company's Mini Thin Rush family of energy products will offer consumers the perfect alternative to consuming high-sugar, high-carb energy drinks. The announcement... View More
Feb. 18 2008
If losing weight were easy, two out of three Americans would not be overweight, and one out of three would not be obese. The only thing more difficult than losing weight, though, is not regaining some... View More
Feb. 18 2008
NUTRI-GUIDE is a fully effective, omnipotent and all-powerful nutrition dictionary that, just as your private nutritionist does, helps you to be healthful and eat a well-balanced diet every day. With balanced... View More
Feb. 12 2008
Athletes at all levels of competition continue to search intently for nutritional strategies, which may confer athletic performance and recovery benefits. We are operating in an era of unprecedented... View More
Feb. 6 2008
Based on the growing popularity of video games that eliminate conventional hand controllers in favor of more full-body interaction, the American Council on Exercise (ACE) put Dance Dance Revolution (DDR)... View More
Jan. 8 2008
If I told you stretching was good for you, I would certainly be stretching the truth. There are many accepted ways of facilitating muscle lengthening,... View More
Dec. 28 2007
Discovery Health's fifth annual National Body Challenge returns to help battle the obesity epidemic with its biggest and best year yet, with online registration beginning on December 27, 2007, at discoveryhealth.com.... View More
Dec. 18 2007
Nearly 80 million US adults have cardiovascular disease (CVD), resulting in a 314 billion dollar price tag. So it is no wonder that those in the fitness industry are on a constant mission to improve those... View More
Dec. 12 2007
Fresh Dining, Southern Californias leading daily purveyor of healthy, calorie-controlled, gourmet meals has teamed with Blue Clay Fitness to offer a landmark program designed to restore new mothers back... View More
Dec. 10 2007
The Army's US Center for Health Promotion and Preventive Medicine recently created and instated a pregnancy/postpartum physical training program at Fort Jackson, South Carolina, to bring pregnant soldiers... View More
Dec. 5 2007
The US Water Fitness Association (USWFA), a non-profit educational organization, is such a strong supporter of water walking that they offer instructors certification courses for the activity. Facilities... View More
Dec. 3 2007
Our physical therapy clinic Alpine Physical Therapy is housed in a health and fitness center in western Montana. As you can probably guess, ski season is a big deal in this area. Each year, as the snow... View More
Nov. 28 2007
The Center for Science in the Public Interest (CSPI) has submitted a citizen petition resulting in a public hearing regarding the Food and Drug Administrations (FDA) policies regarding salt (sodium chloride)... View More
Nov. 28 2007
In 2005, Lorraine Oberfeld and Helen Krasovic heard about a product sweeping the European market: an all-natural, delicious chocolate that satisfies cravings while, at the same time, delivering a slimming... View More
Nov. 19 2007
The use of a pedometer and a website that tracked physical activity levels proved to be powerful motivators for people with diabetes who participated in a recent walking study conducted by researchers... View More
Nov. 16 2007
Two years ago, as I sat waiting for a doctor's appointment, I did what most people do: I picked up the magazine from the top of the pile and settled in for my typically long wait. I had very little interest... View More
Nov. 16 2007
It's an unprecedented new health and fitness site that is really going places. Created by hall of fame women's basketball coach Marian E. Washington, TrackandFitness.com is a uniquely designed online social... View More
Nov. 16 2007
Raw foods, and green foods in particular, have been consumed since the beginning of time. Hunter-gatherer tribes depended as much, if not more, on what staples they could forage in the wild as what they... View More
Nov. 14 2007
MS takes away what your normal life used to be. With Dahn Yoga, I recaptured things I thought I could no longer do," shares Cathy Downie, long-term multiple sclerosis (MS) sufferer, who teaches this gentle... View More