Espresso, Red Bull, cappuccino, green tea, black tea, chocolate, coffee, mountain dew, colas, Excedrin and other pain relievers, diet pills, many cold remedies… what do they have in common?... View More
The water is hot this summer, and more and more people are turning to aquatic fitness to achieve their health and fitness goals. With over 6.6 million people training in swimming pools across the United... View More
As millions of Americans cut down on carbohydrates and sugar, the sales of artificial sweeteners have been booming! Some people worry about artificial sweeteners possibly because they are called artificial.... View More
Obesity is killing our country, and it is no longer just an "adult disease." Unfortunately, the associated co-morbidities are not either. The statistics are startling: The number of overweight children... View More
Walgreen Co. has announced that it is taking its fight against childhood obesity to the web with the launch of www.getfitwithwalgreens.com. The new website is the Internet component of the award-winning... View More
Before I continue, allow me to point out the difference between uncovering the abdominals and conditioning the abdominals. Uncovering involves fat loss in the midsection, while conditioning involves training... View More
Balanced Body, the worlds largest Pilates company, is partnering with Bally Total Fitness to upgrade and expand the Bally Total Pilates program. Balanced Body is providing instructor training sessions... View More
A new fitness craze is beginning to make itself known in gyms all over the country. Its called Rowbics, and its going to appear at the IHRSA Convention March 5-8 at the San Diego Convention Center. ... View More
BDI Marketing announced today that the company's Mini Thin Rush family of energy products will offer consumers the perfect alternative to consuming high-sugar, high-carb energy drinks. The announcement... View More
If losing weight were easy, two out of three Americans would not be overweight, and one out of three would not be obese. The only thing more difficult than losing weight, though, is not regaining some... View More
NUTRI-GUIDE is a fully effective, omnipotent and all-powerful nutrition dictionary that, just as your private nutritionist does, helps you to be healthful and eat a well-balanced diet every day. With balanced... View More
Athletes at all levels of competition continue to search intently for nutritional strategies, which may confer athletic performance and recovery benefits. We are operating in an era of unprecedented... View More
Based on the growing popularity of video games that eliminate conventional hand controllers in favor of more full-body interaction, the American Council on Exercise (ACE) put Dance Dance Revolution (DDR)... View More
If I told you stretching was good for you, I would certainly be stretching the truth. There are many accepted ways of facilitating muscle lengthening,... View More
Discovery Health's fifth annual National Body Challenge returns to help battle the obesity epidemic with its biggest and best year yet, with online registration beginning on December 27, 2007, at discoveryhealth.com.... View More
Nearly 80 million US adults have cardiovascular disease (CVD), resulting in a 314 billion dollar price tag. So it is no wonder that those in the fitness industry are on a constant mission to improve those... View More
Fresh Dining, Southern Californias leading daily purveyor of healthy, calorie-controlled, gourmet meals has teamed with Blue Clay Fitness to offer a landmark program designed to restore new mothers back... View More
The Army's US Center for Health Promotion and Preventive Medicine recently created and instated a pregnancy/postpartum physical training program at Fort Jackson, South Carolina, to bring pregnant soldiers... View More
The US Water Fitness Association (USWFA), a non-profit educational organization, is such a strong supporter of water walking that they offer instructors certification courses for the activity. Facilities... View More
Our physical therapy clinic Alpine Physical Therapy is housed in a health and fitness center in western Montana. As you can probably guess, ski season is a big deal in this area. Each year, as the snow... View More
