Past research has associated obesity with increased risk of dementia. But a new study - deemed the largest ever to assess the link between body mass index and dementia risk - suggests obesity could actually... View More
A new study suggests exercise, regardless of its volume or intensity, may have significant benefits for overweight and obese individuals with nonalcoholic fatty liver disease - one of the most common causes... View More
Many of us have turned to commercial weight-loss programs in a bid to shed the pounds. But do they really work? According to a comprehensive review of such programs conducted by Johns Hopkins researchers,... View More
A new study published in JAMA Oncology finds that consuming herring, mackerel and certain fish oils may increase the risk of cancer patients becoming resistant to chemotherapy. Continued at MedicalNewsToday>>
Dr. Emily Splichal is a recognized podiatrist and Human Movement Specialist and founder of Evidence Based Fitness Academy. A leader in the growing barefoot training movement, her recently released book,... View More
In a study of the sleeping habits and metabolism of 1,620 people, people who stayed up late, regardless of lifestyle factors, had a higher risk of diabetes or reduced muscle mass than those who were early... View More
Developing total body and multi-planar strength is important for weekend warriors and competitive athletes. Specifically, focusing on rotational strength in addition to triple extension will improve performance... View More
A few years ago, I was at a sticking point in my business; I felt like I had lost my momentum and couldn't quite find that "secret sauce" again. What had worked without fail for my business in the past,... View More
One group of researchers have good news for people concerned with the obesity national health crisis in the US. They report that the percentage of children eating fast food on any given day has fallen.... View More
Men who kept a high level of fitness in their midlife would then have around a third lower risk overall of dying from certain cancers after the age of 65. The benefit was in comparison with those men maintaining... View More
Despite their small size, chia seeds are packed full of important nutrients. They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol (the good cholesterol that helps protect... View More
Weight discrimination is linked to significantly lower quality of life, and accounts for approximately 40% of the negative psychological effects associated with obesity, finds new UCL research funded by... View More
The surge in interest in barefoot running has raised a debate about how the foot should land on the ground when running without shoes. Many barefoot running protagonists argue that the ball of the foot... View More
A Los Angeles ordinance designed to curb obesity in low-income areas by restricting the opening of new fast-food restaurants has failed to reduce fast-food consumption or reduce obesity rates in the targeted... View More
A new diet developed by researchers from Rush University Medical Center in Chicago, IL, could significantly reduce the risk of Alzheimer's disease, even for those who do not follow it precisely. Continued... View More
Researchers are calling on people to join a unique movement workshop as part of a study into the benefits of dance on society.The 18-month study, funded by a â£250,000 grant from the Economic... View More
Women who are obese are around 40% more likely to develop certain forms of cancer than those of a healthy weight. This is according to new estimates calculated by Cancer Research UK. Continued at MedicalNewsToday>>
Decreased mobility inthe thoracic spine often creates dysfunction and stress on other parts of thekinetic chain, namely the shoulder and lumbar spine. In many cases, clientswill demonstrate asymmetry based... View More
Thinking of starting a new business? Are you at a point in your business where you feel you want to expand or take it to a higher level? If you're considering whether you want to move forward on your own... View More
