It's getting hot around the Midlands inside yoga studios. A new twist on the exercise is rapidly gaining in popularity. It's called "hot yoga," a series of yoga poses done in a heated room - a very heated... View More

Men with high cholesterol can do their bodies well through strength training, without the need for protein supplements, a small study suggests. Strength training is known to build muscle mass, aid weight... View More

Fitness company Nautilus, Inc., on being alerted that counterfeit goods entered Canada, filed suit against the importer/distributor, SC Excel Technology, Inc. (dba Duro Fitness) of Montreal, Canada and... View More

The benefits of physical activity and a balanced diet are well documented and form the basis of many public health recommendations. This is because each of these factors can independently influence risks... View More

Exercise programmes are an effective option for preventing falls among older people living in the community. There is less evidence at present for the effectiveness of other interventions, such as home... View More

I sought out to investigate the revenue and profit potential of online personal training programs. You know, those online personal training services that promise to broaden your market base and increase... View More

While qualitative research is increasingly more common in the health professions, students and practitioners in the fields of athletic training, physical education, fitness, and health have difficulty... View More

I just read an article at ABC news online on how artificial sweeteners in diet soda can actually cause people to gain weight (from a Purdue University study)! Though not fully researched and proven, your... View More

The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Name of Product: Bally Total Fitness,... View More

Replacing consumption of sugar-sweetened beverages (SSBs) with water could eliminate an average of 235 excess calories per day among children and adolescents, according to a study published in the April... View More

The Ohio Department Health (ODH) Office of Healthy Ohio (OHO) released the Ohio Obesity Prevention Plan, a multi-faceted plan to fight the causes and effects of obesity and overweight, which impact 35.6... View More

Today's gym goers can be found singing on their stationary bikes during Cycle Karaoke, shaking their butts at Yoga Booty Ballet, sweating through a high-energy yoga flow class and learning the dance moves... View More

The Nintendo Wii system also offers an easy-to-use, versatile system to perform some sport-based and aerobic workouts as well as a Dance Dance Revolution dancing simulator. With such games as bowling,... View More

Getting clients is a lot like bird-hunting. Any bird hunter will tell you that even if you know how to get the birds, you still need a "bird-dog" to bring them to you. A "bird-dog" is also a way to describe... View More

The World Federation of Athletic Training and Therapy (WFATT) will host the 2009 World Congress in San Antonio, Texas, June 15-17, 2009. The forum is sponsored by the National Athletic Trainers’... View More

Every day millions of people use social networking sites like Facebook and MySpace to connect with old friends and find new ones. These types of sites can also make dieters more successful. A recent survey... View More

In an effort to strengthen the health of Las Vegas, Gold's Gym has put together its own version of a stimulus package that is sure to generate bi-partisan support. The $22 billion "Fitness Stimulus" package... View More

Weight training did not build muscle mass in octogenarian women but still helped them lift more weight than before, a small study conducted by Ball State University in Indiana finds. The six women in their... View More

Fight fat with fat? The newest obesity theory suggests we may one day be able to do just that. Just like good and bad cholesterol, there apparently are good and bad types of body fat. Scientists until... View More

The U.S. Department of Health and Human Services' Office of the Surgeon General released two public service announcements, in English, "Take the Lead" and in Spanish, "Mi Cocina," on childhood overweight... View More