Combination of school, community policy changes could help young people meet national recommendations for daily physical activity Requiring daily physical education in school could help young people be... View More
New review by International Osteoporosis Foundation (IOF) Nutrition Working Group examines role of nutrition in sarcopenia, with focus on protein, vitamins D and B, and acid-based diet. Sarcopenia, or... View More
Researchers from the University of Bonn discovered the signaling pathway by which potency enhancer Viagra might be able to fight excess weight. Read more... View More
We all know that getting a good night's sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for relationships.... View More
I believe that developing strategic partnerships is one of the fastest and most cost effective ways of building your business. It should be one of the foundation elements that receive continual focus with... View More
An effective long-term strategy for managing obesity has been identified: laparoscopic adjustable gastric banding (lap banding). The finding came from a 15-year follow-up study of obese patients in Australia... View More
The time for on-site corporate fitness is now! In this article I'm going to share with you some of the key information that defines the critical differentiation you must have to set you apart from other... View More
The effects of acute acupuncture applied during exercise on performance factors such as power and blood pressure and on the body's ability to recover post-exercise were evaluated in a review article published... View More
Maintaining healthy shoulders is vital for successful and long term resistance training. Over time, normal wear and tear as well repetitive use can cause shoulder dysfunction. Optimizing scapular stabilizer... View More
I'm going to switch gears a bit with this column because I wanted to share a tidbit of motivation that I have recently found inspiring both personally and professionally.I took a yoga class a few weeks... View More
An effort to develop software that unravels the complexities of how proteins fold is paying dividends in new findings on how they misfold, according to researchers at Rice University. Continued at ... View More
You are more likely to lose weight if you stand up for three hours each day in the office, Dr John Buckley from Chester University, England believes. Dr. Buckley, an exercise scientists in the Department... View More
Video games have been blamed for contributing to the epidemic of childhood obesity in the United States. But a new study by researchers at the George Washington University School of Public Health and Health... View More
In what they acknowledge as a seismic shift in the ethical foundation of medical research, practice and policy, a prominent group of interdisciplinary healthcare experts, led by bioethicists at Johns Hopkins,... View More
The start of any New Year brings with it renewed hope, energy and the ever present myriad of resolutions by which we pledge to do more, do better and live our lives with more determination. As business... View More
The ability to focus and switch tasks readily amid distractions was compromised for up to two months following brain concussions suffered by high school athletes, according to a study at the University... View More
Female athletes are three times more likely to suffer from anterior cruciate ligament (ACL)ruptures, one of the most common knee injuries, compared to male athletes. The ACL is one of the four main ligaments... View More
A recently published paper by two George Washington University researchers shows that the running foot strike patterns vary among habitually barefoot people in Kenya due to speed and other factors such... View More
New research reveals that walking at least three hours a week reduces the risk of stroke among women. The finding, published in the journal Stroke, comes from yet another study highlighting the health... View More
Many Americans don't quite understand the full long-term consequences of obesity, according to results from the The Associated Press-NORC Center for Public Affairs Research survey. A surprising number... View More
