Large servings make us eat more, even when we are are taught about the impact of portion size on consumption, according to investigators from the University of New South Wales, Australia.
People who learned how to engage in mindful - instead of mindless - eating still ate much more food than those given smaller servings with no orientation regarding mindful eating.
Continued at MedicalNewsToday>>
People who learned how to engage in mindful - instead of mindless - eating still ate much more food than those given smaller servings with no orientation regarding mindful eating.
Continued at MedicalNewsToday>>
