Superstar fitness trainer, Keli Roberts, the 2003 IDEA International Instructor of the Year, has developed a fresh new group exercise program using kettlebells. In partnership with KettleBell concepts... View More
For a long time potatoes have been America's favorite vegetable, so why are diet books, popular magazine and self-proclaimed nutritionists now telling us to stop eating them? We have been persuaded into... View More
MINNEAPOLIS: Students planning to pursue a career in personal fitness training have a new option at Globe/MSB College, who, along with Purdue University, is one of the first colleges in the nation... View More
April 7, 2007 marks the celebration of World Health Day, founded by The World Health Organization (WHO). There are many health problems in the world, but in America Obesity is at an all time... View More
BOSTONApril 25, 2007Health club membership in the United States increased by more than three percent last year, from 41.3 million members (over the age of six) in 2005 to 42.7 million in 2006, while... View More
Lincoln, Nebraska - April 5, 2007. Exam candidates can now register to sit for the computer-based format of the Certified Strength and Conditioning Specialist® (CSCS®) and the NSCA-Certified Personal... View More
"I'll start tomorrow; if I am strict enough and hard enough on myself, maybe I'll change; I don't trust myself with food, so I have to keep dieting." If you're like most fitness and wellness professionals,... View More
Aquatic equipment is growing in popularity, function and design. In the past 10 years, the aquatic equipment industry has exploded with well-designed, beneficial options for use in group fitness, personal... View More
"To charge or not to charge for group fitness classes" is a question that has inspired many a lively conversation and has kept numerous facility owners and operators up to the wee hours of the morning... View More
Ask 10 small business owners, "What is a brand?", and typically, you will get a listing of actual brands, "Coke, Mercedes, Nike." For most people — even longtime entrepreneurs — defining a... View More
Few people have the experience of really being listened to. So it is truly a gift when it happens. As experts in our field, it could probably be said that we spend very little time listening and most of... View More
I met Dalton in 2006, and if I had to describe him in a word, I'd choose, "serious." At one point, I thought he was going to smile... but I dismissed it as gas. He certainly wasn't going to win the Happy... View More
I met Dalton in 2006, and if I had to describe him in a word, I'd choose, "serious." At one point, I thought he was going to smile... but I dismissed it as gas. He certainly wasn't going to win the Happy... View More
Few people have the experience of really being listened to. So it is truly a gift when it happens. As experts in our field, it could probably be said that we spend very little time listening and most of... View More
Ask 10 small business owners, "What is a brand?", and typically, you will get a listing of actual brands, "Coke, Mercedes, Nike." For most people even longtime entrepreneurs defining a brand is quite like... View More
Knoxville, TN (February 22, 2007) - Power Systems, Inc. announces a totally new approach to personal and sports performance training with the creation of the Total Training Seminars, http://www.totaltrainingseminars.com/.... View More
Hydro-Fit®, Inc. announces the launch of its educational program, the Hydro-Fit Academy, created to provide professional development and training for those who teach aquatic health and fitness programs.... View More
In this third installment of my series on effortless prosperity, I'm going to do something important for you. I'm going to allow you to step into the future and take a glimpse at four options that exist... View More
Are you trying to juggle your time, career, clients, family and exercise? Well, rest assured; you're certainly not alone! In the many stages of life, balance is a never-ending act. In fact, take a good... View More
Transitioning to coaching certainly does not happen overnight. Really, it takes practice to learn how to balance your skills and expertise as a fitness professional with those involved in the coaching... View More
