July 18 2007
Despite the exhaustive research that proves the endless benefits of regular activity exist, an astounding 50% to 60% of adults are still... View More
July 18 2007
Training and wellness coaching are complementary services, but they are not necessarily a bundled package. In fact, many clients who diligently show up for their training sessions still struggle with weight... View More
July 18 2007
Seventy, 71, 72. Time's up. "Your resting heart rate is 72." Beat, beat, beat, silence. "Your blood pressure is 136 over 84." Pinch, bend, stretch, yawn. It grew tiresome, this same, repetitive routine... View More
July 18 2007
As fitness and wellness professionals, many have worked hundreds of hours to hone their craft and have spent significant dollars to receive the education and certifications to allow them to positively... View More
July 18 2007
Despite the exhaustive research that proves the endless benefits of regular activity exist, an astounding 50% to 60% of adults are still... View More
July 18 2007
As fitness and wellness professionals, many have worked hundreds of hours to hone their craft and have spent significant dollars to receive... View More
July 18 2007
Training and wellness coaching are complementary services, but they are not necessarily a bundled package. In fact, many clients who diligently show up for their training sessions still struggle with weight... View More
July 18 2007
NFPT 1st to Offer FREE CECs May 2007 NFPT offers free required ongoing education. NFPT protocols allow certified members to maintain their accredited NFPT-CPT through web-based study and secure online... View More
July 12 2007
Walking is one of the easiest forms of exercise, and it's just outside your front door. So, lace up your shoes, hit the road and walk this way to better health. "As a low-impact weight-bearing... View More
July 12 2007
Nearly 10 years after public interest groups first petitioned for change, the Food and Drug Administration now requires food manufacturers to spell out for consumers how much trans fat is in the foods... View More
July 10 2007
Of the four Internet media companies 27-year-old Howard Lerman has helped start - one sold for $150,000 while he was in college and another went for $60 million in 2005 - he says his most recent, an online... View More
July 10 2007
Can the food we eat ward off disease? There's no doubt about it -- especially if you combine that with some daily exercise. As many as one-third of all cancer cases are related to a poor diet and a sedentary... View More
July 9 2007
"Teens that have the lowest intake of fruits, vitamin C and omega-3 fatty acids tended to have lower pulmonary function and reported more respiratory symptoms than those with higher intake," said study... View More
July 6 2007
Having headquarters in Manhattan and Miami's South Beach makes elements(TM) for women keenly aware of many trends in fitness and lifestyle before they become mainstream. As an up and coming fitness brand,... View More
July 5 2007
From Business Fitness News "The students were always asking me to turn up the volume, and the faculty were always asking me to turn it down," Burnett said. "That got me to thinking that there might be... View More
June 25 2007
Spri Products has maneuvered to the front of the pack of accessory companies by going way beyond just selling products, stuffing a package with a booklet, or even adding a DVD. Booklets, posters and DVDs... View More
June 22 2007
Curves® International Inc., the world's largest franchisor of fitness clubs, announced today that it is the first corporation to become a National Corporate Team Program member of the American Cancer... View More
June 22 2007
The second-largest investor in Bally Total Fitness threatened last month to sue the bankrupt health club chain, alleging that a proposed restructuring deal reduces the value of the shareholders' stake... View More
June 21 2007
Veg News Magazine has named Beth, YogaFit's Founder, one of the 25 Most Fascinating Vegetarians in the recent July 2007 issue, which has just hit newsstands. Yoga junkies can attest, downward-facing... View More
June 19 2007
The Italian company, a world leader in the industry, was chosen ahead of many American competitors and local producers, thanks to the innovative technology and the quality of its wide range of product... View More