Dr. Singh presents simple steps for health that elude most of us. This book blends modern science and traditional philosophy for the essentials for mental, physical and spiritual health. This book is an... View More

Have you ever noticed the way your body just loosens up when your favorite song comes on? It doesn't matter if you're in the car or cleaning the house, you just feel compelled to move it! It works the... View More

The International Health, Racquet & Sportsclub Association (IHRSA) announced today that it has urged the Republican and Democratic national committees to adopt pro-prevention and healthy living language... View More

IDEA Health & Fitness Association (www.ideafit.com), reveals the latest industry research on fitness programs and equipment along with an update on childhood obesity in the latest issue of IDEA Fitness... View More

Subject: Leading national organizations have released an inter-association task force summary statement on the Appropriate Medical Care for the Secondary School-Aged Athlete. ... View More

With the downturn in the economy encompassing nearly every aspect of our lives, businesses large and small are feeling the pinch. MarketingSherpa recently published a survey stating that over 60% of large... View More

Being overweight or obese is not only a personal issue that affects one's health but is also a public health issue that impacts other people in society. A new study in the journal Health Services... View More

Body Bar Systems Inc., an official sponsor of USA Wrestling and a premier sponsor of the USA Womens Wrestling program, announced today that 2008 US Olympic wrestler Marcie Van Dusen has signed a contract... View More

Three studies published in the July 28 issue of Archives of Internal Medicine address diet and risk of type 2 diabetes. Researchers found no association between eating a low-fat diet and diabetes risk,... View More

Physical fitness can help the mind, body and quality of life of people with early Alzheimer's disease and dementia, according to new research. "These studies reinforce the need for increased awareness... View More

A recently conducted survey of 18 leading US health and sports club companies has found that commercial health club financial performance improved for the first quarter ending March 31, 2008, relative... View More

To mark their 20th anniversary, STOTT PILATES is creating fitness history by attempting the Guinness World Record for the Largest Pilates Class! This record-breaking celebration of mind-body fitness... View More

Most adults in the U.S. will be overweight or obese by 2030, with related health care spending projected to be as much as $956.9 billion, according to researchers at the Johns Hopkins Bloomberg School... View More

A study published in the July 28 issue of Archives of Internal Medicine finds that overweight and obese women need to do more than just limit calories in order to sustain a 10% weight loss over two years:... View More

The age of your neighborhood may influence your risk of obesity, according to a new study from the University of Utah. The study, to be published in the September issue of the American Journal of Preventive... View More

Diabetic women who get pregnant are three to four times more likely to have a child with birth defects than other women, according to new government research. The study is the largest of its kind and provides... View More

New research led by a Michigan State University scholar refutes commonly held stereotypes that overweight workers are lazier, more emotionally unstable and harder to get along with than their "normal weight"... View More

Jumping hurdles, doing box jumps, and walking up on a revolving ladder are just some of the exercises Aundrea Lagana does with her personal trainer. "It's really fun," Aundrea said, " I like the... View More

On Tuesday, the much-hyped 24 Hour Fitness-Derek Jeter will welcome New Yorkers into its sleek facility on Fifth Avenue at Madison Square Park for the first time. In February, 24 Hour Fitness Worldwide... View More

Minnesota has long been a hub of fitness innovation and businesses. It's the birthplace of Rollerblades and waterskiing, the headquarters of Life Time Fitness and consistently ranks at the top of polls... View More