Have you ever walked into a health club and noticed immediately that everything seemed to flow perfectly, that every single employee you encountered seemed to know their job inside and out and could perform... View More
As a club owner, manager or other staff member, have you ever wondered what seniors look for in a health club? Obviously, with the growing older adult population, this should be a concern for your facility.... View More
As a club owner, manager or other staff member, have you ever wondered what seniors look for in a health club? Obviously, with the growing older adult population, this should be a concern for your facility.... View More
Eating a traditional Mediterranean diet may help prevent type 2 diabetes, a Spanish study shows. The study included 13,380 Spanish university graduates (age range 20 to 90, average age 36) who were followed... View More
Numerous studies have linked sweetened drinks to children's weight problems. We know that fruit juice, sodas, and other sugar-sweetened beverages pack a caloric punch. But how much is too much, and what... View More
Have you ever walked into a health club and noticed immediately that everything seemed to flow perfectly, that every single employee you encountered seemed to know their job inside and out and could perform... View More