July 30 2008
A recently conducted survey of 18 leading US health and sports club companies has found that commercial health club financial performance improved for the first quarter ending March 31, 2008, relative... View More
July 30 2008
To mark their 20th anniversary, STOTT PILATES is creating fitness history by attempting the Guinness World Record for the Largest Pilates Class! This record-breaking celebration of mind-body fitness... View More
July 30 2008
Most adults in the U.S. will be overweight or obese by 2030, with related health care spending projected to be as much as $956.9 billion, according to researchers at the Johns Hopkins Bloomberg School... View More
July 30 2008
A study published in the July 28 issue of Archives of Internal Medicine finds that overweight and obese women need to do more than just limit calories in order to sustain a 10% weight loss over two years:... View More
July 30 2008
The age of your neighborhood may influence your risk of obesity, according to a new study from the University of Utah. The study, to be published in the September issue of the American Journal of Preventive... View More
July 30 2008
Diabetic women who get pregnant are three to four times more likely to have a child with birth defects than other women, according to new government research. The study is the largest of its kind and provides... View More
July 25 2008
New research led by a Michigan State University scholar refutes commonly held stereotypes that overweight workers are lazier, more emotionally unstable and harder to get along with than their "normal weight"... View More
July 25 2008
Jumping hurdles, doing box jumps, and walking up on a revolving ladder are just some of the exercises Aundrea Lagana does with her personal trainer. "It's really fun," Aundrea said, " I like the... View More
July 25 2008
On Tuesday, the much-hyped 24 Hour Fitness-Derek Jeter will welcome New Yorkers into its sleek facility on Fifth Avenue at Madison Square Park for the first time. In February, 24 Hour Fitness Worldwide... View More
July 25 2008
Minnesota has long been a hub of fitness innovation and businesses. It's the birthplace of Rollerblades and waterskiing, the headquarters of Life Time Fitness and consistently ranks at the top of polls... View More
July 25 2008
The American Diabetes Association (ADA) today, applauded Chairman Chris Dodd (D-CT), Ranking Member Lamar Alexander (R-TN), and members of the U.S. Senate Subcommittee on Children and Families for holding... View More
July 25 2008
Health Secretary Alan Johnson will tonight call for a national movement to tackle the growing problem of obesity. In a major speech on public health the Secretary of State for Health will outline the public... View More
July 25 2008
Red, yellow, blue and green walls match the colors of workout T-shirts the kids wear and the exercise balls they use. This is not your typical fitness facility. PowerKidz Youth Fitness Center in Indianapolis... View More
July 25 2008
Clint Phillips gets paid to do what he loves: working out. The 46-year-old former Air National Guard staff sergeant is a Chicago-area personal fitness trainer who has helped many clients build biceps while... View More
July 25 2008
One of the reasons people on low-carbohydrate diets may lose weight is that they reduce their intake of fructose, a type of sugar that can be made into body fat quickly, according to a researcher at UT... View More
July 24 2008
Missed part one? [Click here] to read it! In your quest to choose a specialty, you need to ask yourself a few questions: · ... View More
July 24 2008
Nancy Clark had been providing us with winning nutrition information for several decades. This book could be considered the "bible" for how to eat for active people. It covers the science of eating for... View More
July 23 2008
Star Trac has announced an alliance with Hansen Beverage Company, the operating subsidiary of Hansen Natural Corporation, a leading marketer of all natural alternative and functional beverages. The two... View More
July 23 2008
An Environmental Protection Agency report released Thursday warns that global warming will increase disease and other health problems nationwide in coming decades. "Climate change poses real risks to... View More
July 23 2008
Four years ago, Andrew Dancy, 80, received a card in the mail advertising a free gym membership through his Medicare provider, Humana, and the Silver Sneakers Fitness Program. Dancy, who had never belonged... View More