Subscribe
HELPING YOU PROSPER AS A FITNESS PROFESSIONAL
Follow Us
QUICK LINKS:
Magazine
Topics
Webinars
Trainer of the Year
Magazine
Topics
Trainer Tips
Career Development
Special Populations
Business Solutions
Functional Training
Sports Medicine
Diversity, Equity and Inclusion
Certifications & Education
Marketing & Sales
Technology
Wellness
Nutrition
Mind-Body
Client Relations
Staff Management
New to the Industry
Videos
Exercise of the Week
Functionally Fit By Brian Schiff
Functional Training: Older Adults
Fitness Biz Insights
Webinars
Free Subscription
Home
All Videos
Functionally Fit By Brian Schiff
Functionally Fit: Serratus Wall Slide
2023-02-08
Functionally Fit: Serratus Wall Slide
This exercise will focus on serratus anterior activation using a foam roller and resistance band.
Array
More from
Functionally Fit By Brian Schiff
Functionally Fit: Glute Bridge Progressions
Functionally Fit: DB Kickstand RDL
Functionally Fit: Heel Elevated Farmer's Walk
More From
Brian Schiff
Functionally Fit By Brian Schiff
Functionally Fit: Serratus Wall Slide
Functionally Fit By Brian Schiff
Functionally Fit: Lateral Box Lunge
Functionally Fit By Brian Schiff
Functionally Fit: Modified Thread the Needle
Functionally Fit By Brian Schiff
Functionally Fit: Unstable tall plank with BOSU® Ballast Ball and BOSU® Balance Pods
Functionally Fit By Brian Schiff
Functionally Fit: Tall Plank Resisted Arm Reaches
Functionally Fit By Brian Schiff
Functionally Fit: Medicine Ball Rollover Push-Up
Please enable JavaScript to view the
comments powered by Disqus.
comments powered by
Disqus
Most Read
Leverage Video Collaboration for a Connected Workplace
Oct. 14 2015
Managing Documents: Who's Really Making the Decisions?
Oct. 15 2015
This Is How You Get Information Governance Buy-In
Oct. 13 2015
Compliance vs. Efficiency: What's the Bigger Sell?
Oct. 21 2015
