GettyImages-1023583238
Nov. 10 2020
After 25 years of working with cancer patients I would venture to say that only about 90% of them knew what lymphedema was... View More
GettyImages-116377326
April 20 2019
Helping a potential stream of clients live long, healthy, meaningful lives... View More
Group_Fitness_Marketing
April 10 2019
With insight, understanding, and prior planning, clients will experience the “sushi roll effect,” receiving what they want, wrapped in what they need, and hopefully coming back for more... View More
GettyImages-158386364
June 20 2018
Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More
GettyImages-621723570
April 3 2018
It is imperative for fitness professionals to learn about osteoporosis and how to create a safe exercise program for their clients... View More
GettyImages-635888660
April 3 2018
Prescription medications can be roadblocks to your client's fitness goals, but with the right knowledge and some clever modifications, anything can be overcome... View More
GettyImages-465631217
Oct. 1 2017
Working with breast cancer patients is a valuable experience; an in-depth understanding and specialized training of common side-effects, physical implications and comorbidities is critical prior to training
Group_Fitness_BMP
Aug. 16 2017
Are you maximizing your group exercise program by offering variety and a workout routine to attract and retain members?... View More
GettyImages-891974886
July 1 2017
As trainers, we are all looking for new ways to increase and maintain our client base. As a parent, I know that I will spend money on my children; especially if it leads to a full-ride! This presents... View More
July 1 2017
The ever-diminishing levels of health insurance benefits are leading to an earlier discharge of patients from hospitals and physical therapy clinics. Patients are left with additional work to be done but... View More
Exercise _Audition
June 25 2017
Here are tips to prepare you for your group exercise audition... View More
ThinkstockPhotos-616876886
May 25 2017
Here are a few tips to help you pull off a fun group exercise event, not only for your participants but also for yourself... View More
ThinkstockPhotos-103580116
April 25 2017
Are you maximizing your group exercise program by offering variety that will attract and retain members?... View More
Multiple_Scheloris
April 10 2017
As trainers, it is imperative that we get to know our clients -- their goals, what motivates them and what their physical limitations are... View More
arthritis
April 2 2017
Fitness professionals in non-clinical environments will encounter a broad spectrum of prospective clients, each with his or her own needs, issues and abilities... View More
cancer specialist
April 2 2017
Since the first cancer exercise programs surfaced in the mid-nineties, several organizations have realized the importance, as well as profitability, of adding cancer specialty training and certifications... View More
ThinkstockPhotos-624108132
April 1 2017
Fitness professionals are using group training to create exciting workout programs and foster community and culture in their gyms or studios... View More
Hip_strength
Feb. 15 2017
Thirty minutes of strength training a day cannot counter the ill effects of sitting for long periods of time... View More
Jan. 1 2017
While many variables can affect our clients’ health, over-the-counter (OTC) medications, may play a very large role in the overall results and experience our clients have... View More
3563
March 15 2015
Our goal with clients experiencing chronic neck and shoulder tightness is to help them adopt an improved strategy which includes the proper postural cuing... View More