Taking calcium and vitamin D before exercise may influence how bones adapt to exercise, according to a new study. The results were presented at The Endocrine Society's 95th Annual Meeting in San Francisco.... View More
Memory improves in older, overweight women after they lose weight by dieting, and their brain activity actually changes in the regions of the brain that are important for memory tasks, a new study finds.... View More
If you are healthy and plan to start running for the first time, it is perfectly all right to put on a pair of completely ordinary 'neutral' running shoes without any special support. Even though your... View More
The American Council on Exercise (ACE) launched a new program to give thousands of men and women leaving the U.S. Armed Forces the opportunity to continue to serve their nation in an important new way.... View More
Striking the likes of Chicago Bulls' Derrick Rose, L.A. Lakers' Kobe Bryant and Detroit Tigers' Victor Martinez, tears in the anterior cruciate ligament (ACL) are one of the most rampant and serious knee... View More
A new study presented at EULAR 2013, the Annual Congress of the European League Against Rheumatism, demonstrates that progressive muscle strengthening using a Swiss ball is effective in improving muscle... View More
Vitamin C may substantially reduce bronchoconstriction caused by exercise, says Dr. Harri Hemila from the University of Helsinki, Finland. Hemila's meta-analysis "Vitamin C may alleviate exercise-induced... View More
Taking short walks after meals may lower the risk of type 2 diabetes in older people by helping to reduce the risky spikes in blood sugar that occur after filling the stomach with food, according to a... View More
Go ye and sin no more - or pay for it, when it comes to junk food, smoking and consuming alcohol. That's the message from two Mayo Clinic physicians who say raising "sin" taxes on tobacco and alcoholic... View More
Breakthrough research by Kusum Ailawadi, professor of Marketing at the Tuck School of Business, Dartmouth, can change the way companies think about marketing their products to consumers and shows that,... View More
A large, multi-center study led by Johns Hopkins researchers has found a significant link between lifestyle factors and heart health, adding even more evidence in support of regular exercise, eating a... View More
A new study from the Copenhagen Centre for Team Sport and Health at the University of Copenhagen, Denmark, demonstrates that soccer training improves heart function, reduces blood pressure and elevates... View More
It is a commonly held perception that getting in shape and staying there requires hard work and hours upon hours of training. New research shows the opposite - it seems that only four minutes of vigorous... View More
Kaia F.I.T. has selected Pronto as its exclusive partner for Internet Presence Management and will provide the same services to their expanding Kaia Franchise businesses around the country. Co-Owners,... View More
An integrated system of stroke care delivery in Ontario, Canada, has resulted in fewer deaths from stroke and fewer discharges to long-term care facilities because of better access to optimal stroke care,... View More
For children's overall academic and physical development and success, their schools should play a major role in making sure they all have opportunities to take part in vigorous or moderate-intensity physical... View More
Widely-used fish oil supplements modestly increase amounts of a hormone that is associated with lower risk of diabetes and heart disease, according to a study accepted for publication in The Endocrine... View More
Most elite athletes consider doping substances "are effective" in improving performance, while recognising that they constitute cheating, can endanger health and entail the obvious risk of sanction. At... View More
There is a link between use of anabolic-androgenic steroids and reduced mental health later in life. This is the main conclusion of a new study on elite male strength athletes that researchers from the... View More
Cardiologist questions whether current guideline daily amounts are fit for purpose Dietary advice on added sugar is damaging our health, warns a cardiologist on bmj.com today. Dr Aseem Malhotra believes... View More
