Runners who complete one of the world's most difficult ultra-marathons experience less neuromuscular fatigue, inflammation, and muscle damage than those who run distances half to one quarter as long.
The finding came from new research published in PLoS One and was conducted by Jonas Saugy and team from the University of Lausanne, Switzerland.
Continued at MedicalNewsToday>>
The finding came from new research published in PLoS One and was conducted by Jonas Saugy and team from the University of Lausanne, Switzerland.
Continued at MedicalNewsToday>>
