If you want to lose the kilos you've put on over Christmas, you may be interested in knowing that the hormones related to appetite play an important role in your likelihood of regaining weight after dieting.... View More
On average, more than a third of American women think about their weight at least three times per day, and many think that achieving their weight loss goals or maintaining an 'ideal' weight requires overly... View More
A Spanish study has challenged the long-held belief that people in the Mediterranean all enjoy more healthy diets and lifestyles, after discovering alarmingly high cardiovascular risk factors similar to... View More
Obese fibromyalgia patients suffer more severe symptoms such as pain, reduced flexibility and sleep disturbances than those of normal weight, a new study indicates. But the good news is that losing weight... View More
Afflicting up to 5 percent of the U.S. population, mostly women, fibromyalgia is characterized by widespread pain and range of function problems. A new study in The Journal of Pain reports there is close... View More
Running and swimming records are broken again and again at almost every international athletics event. But, can human performance continue to improve indefinitely? Will runners continue to accelerate off... View More
love yoga, along with some 15 million other Americans. So when friends invited me to Mumbai for a week, I couldn't wait to explore the true essence of this ancient spiritual practice. "Forget spiritual... View More
If you are in a marathon running race and lose at least 3% of your body weight during the competition, your chances of getting to the end faster are significantly higher, South African researchers reveal... View More
As health professionals search for ways to combat the rise in obesity and promote healthy eating, new research reveals a mother's own eating habits - and whether she views her child as a 'picky eater'... View More
A one-year follow-up study on seniors who participated in a strength training exercise program shows sustained cognitive benefits as well as savings for the healthcare system. The research, conducted at... View More
Regular moderate to vigorous physical exercise in the 20 years leading up to middle age is linked to smaller gains in weight and waist size, particularly for women, according to US researchers who stressed... View More
Women who are better educated and live in households that are middle-income or above are less likely to be obese than women who are less educated and live in the lowest income households, new government... View More
If you want to lose weight, imagine that you are devouring your favorite food repeatedly; apparently your cravings will ease, you will end up eating less food, and your diet is more likely to be successful,... View More
In an era when social networking sites and blogs are visited by three quarters of online users, it's only natural that the medical profession would also tap into the power of social media tools. Caroline... View More
Normal-weight children get 16 more minutes of physical activity a day than their obese peers, a new study shows. And overall, girls do 20 minutes less physical activity a day than boys. "This is a huge... View More
Only about one-fourth of children participating in organized sports-such as baseball, softball or soccer-receive the government-recommended amount of physical activity during team practices, according... View More
A conference at the New York Academy of Sciences on December 9 will convene leading obesity researchers to explore the latest science and policy initiatives addressing the global and national health crisis... View More
A new report in the December Cell Metabolism identifies a protein without which diets high in saturated fat lead to a massive inflammatory response that can prove fatal. The studies in mice suggest that... View More
A 100-calorie apple is now zero points in Weight Watchers PointsPlus plan while 100-calories worth of cookies or potato will clock up points. A recognition that has been around for over a decade with other... View More
Using a mobile MRI unit, researchers followed runners for two months along a 4,500-kilometer course to study how their bodies responded to the high-stress conditions of an ultra-long-distance race, according... View More
