Is "diet" really anything more than a marketing buzzword? That's the question bestselling nutritionist JJ Smith is asking, and the answer may be surprising. In her book Lose Weight Without Dieting or Working... View More
American Council on Exercise (ACE) will host the sixth annual ACE West Symposium in San Diego, May 16-18, 2013, at the Sheraton San Diego Hotel & Marina. Hundreds of personal trainers, group fitness instructors,... View More
For tens of thousands of years, humans ran on bare feet. Then we developed an assortment of specialized shoes, including - particularly since the 1960s - a seemingly limitless variety of running shoes.... View More
Many young athletes think it is okay to play with a concussion, even though they know it puts them at risk of serious harm, according to a new U.S. study. The research was conducted by a team from Cincinnati... View More
The LAP-BAND weight loss procedure is safe and effective in an expanded group of patients, not just in people who are morbidly obese. This conclusion is reported in a new study published in the scientific... View More
Regular exercise has been proven to reduce the chance of developing liver cancer in a world-first mice study that carries hope for patients at risk from hepatocellular carcinoma (HCC). The research announced... View More
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder. Past studies have... View More
The positive health effects of Mangos have been recently explored and presented by researchers at the Federation of American Societies for Experimental Biology (FASEB). They found that mangos have properties... View More
The higher the percentage of people in a city, town or neighborhood with Facebook interests suggesting a healthy, active lifestyle, the lower that area's obesity rate. At the same time, areas with a large... View More
Male athletes are the group most likely to tear their Achilles tendon, according to a new study published in the April 2013 issue of Foot & Ankle International (FAI), A SAGE journal. The activity most... View More
Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating... View More
Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association. In a... View More
Large servings make us eat more, even when we are are taught about the impact of portion size on consumption, according to investigators from the University of New South Wales, Australia. People who learned... View More
People living in urban areas tend to report greater wellbeing if they have parks and gardens nearby, says a new study from the UK that suggests green spaces have a positive impact on mental health in cities.... View More
An analysis of obituaries in the New York Times suggests that the cost of achieving fame as a performer or in sport may be a shorter life. The Australian-based researchers, who analyzed one thousand obituaries,... View More
Among patients with a coronary heart disease or stroke event from countries with varying income levels, the prevalence of healthy lifestyle behaviors (such as regular physical activity, eating a healthy... View More
Overworked and stressed out? Look on the bright side. Some stress is good for you. "You always think about stress as a really bad thing, but it's not," said Daniela Kaufer, associate professor of integrative... View More
Progress on curbing the leading killer of athletes - sudden cardiac death - by spotting heart problems early, has been slow. But the development of a series of online tutorials for sports and cardiology... View More
A new study may help explain why being "apple-shaped", that is carrying excess weight around the middle, is more closely linked with kidney disease than being pear-shaped, regardless of BMI. Researchers... View More
A new method in which a number of operations are performed simultaneously can provide people with tetraplegia with a better grip function and the ability to open their hand. This method also shortens the... View More
