If you’re a fan of high-intensity, low-duration exercise, you’ll love this book. Physician Doug McGuff teamed up with bodybuilding leader John Little to outline the science behind maximizing... View More
This book gives 121 prescriptions for longevity, and each page includes one tip that is easy to read and understand. Everything from detoxification to dental hygiene is extensively covered! Click here... View More
Elderly individuals who engage in strenuous exercise, such as jogging, are at heightened risk for venous thrombosis compared with their sedentary peers, according to the results of a new study. Still,... View More
Nine in 10 food ads aimed at kids sell high-fat, high-salt, high-sugar or low-nutrient foods. The finding comes from a study of 27.5 hours of children's programs that ran on a single Saturday morning May... View More
Belly fat doesn't waste any time in gathering, given the chance. And a few weeks of inactivity may be all the chance it takes. So say researchers including Rasmus Olsen, MD, of Denmark's Centre of Inflammation... View More
Contamination of fresh, leafy green vegetables with disease-causing bacteria and viruses is definitely on the rise, a CDC study shows. Why? That's not clear, says study leader Michael Lynch, MD, a medical... View More
Sugar might do more than just plump up our children, it could also help give them asthma, animal research suggests. Asthma now affects nearly nine percent of children and teens, a figure... View More
A diet rich in whole grains may help fight your belly bulge while lowering the risk of heart disease. A new study shows people who followed a weight loss program incorporating whole-grain breads, cereals... View More
This book gives 121 prescriptions for longevity, and each page includes one tip that is easy to read and understand. Everything from detoxification to dental hygiene is extensively covered! Click here... View More
