The incidence of diabetes, mostly diabetes Type 2, is expected to rise from 8 newly diagnosed cases per thousand in 2008 to approximately 15 by the year 2050, researchers from the CDC (Centers for Disease... View More
After "hitting the wall" in the New York Marathon, Benjamin Rapoport, an MD/PhD student in the Harvard-MIT Division of Health Sciences and Technology, decided to take a rigorous approach to calculating... View More
A new obesity measurement for the 21st Century, which can help identify individuals at risk of illness such as heart disease, strokes and diabetes, has been officially launched. The Body Volume Index (BVI),... View More
Compared to a standard carbohydrate supplement, a low-carbohydrate beverage with added protein leads to longer endurance times in cyclists, reports the October issue of the The Journal of Strength and... View More
t's official: Mouth-to-mouth resuscitation died today. The American Heart Association (AHA) today issued new guidelines for cardiopulmonary resuscitation, better known as CPR, making rapid chest compressions... View More
Talk might be cheap, but public speaking is good for the bottom line. Premier voices in our industry are now recognized worldwide: JC Santana, Paul Chek, Bob Esquerre and so many others. Have you heard... View More
Many women have trouble finding time to exercise in their busy lifestyles. That's especially true for pregnant women who live in northern climates such as Canada, where the weather can limit outdoor activity... View More
Fibromyalgia (FM) is a debilitating condition affecting 11-15 million individuals in the US alone. FM carries an annual direct cost for care of more than $20 billion and drug therapies are generally only... View More
There may be a fundamental link between aspects of an individual's personality and their capacity to exercise or generate energy, recent research suggests. Humans are not the only animals that choose to... View More
I began coaching when I was 15 years old as an assistant for a summer club swim team in Roswell, Georgia. I wrestled in high school in Littleton, Colorado and always had trouble making weight. Those were... View More
A new study published at the weekend reports the findings of a large scale genetic study that identifies 13 new genes associated with body fat distribution, seven of which appear to have stronger effects... View More
Nicki Anderson realized early in life how painful it is to be obese. And when she discovered the nutrition/ exercise cure, she planted the seeds for a future career as a highly regarded trainer, successful... View More
According to a new study being published in Annals of Internal Medicine, the flagship journal of the American College of Physicians, lack of sleep may hinder a dieter's ability to shed excess body fat.... View More
Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Clinic researchers have discovered the mechanisms of how body fat grows. Increased abdominal fat seems to heighten risk... View More
A special article published in the journal Nutrition sharply criticizes the recent Report of the 2010 Dietary Guidelines Advisory Committee (DGAC). Authors Hite et al. argue the Report fails to conform... View More
For the past three decades, saturated fat has been considered a major culprit of cardiovascular disease (CVD) and as a result dietary advice persists in recommending reduced consumption of this macronutrient.... View More
Children who practice healthy lifestyle habits such as eating fruits and vegetables and engaging in physical activity may be negatively impacting their health because they tend to consume large amounts... View More
Thirty percent of Mexican adults are obese as are 28% of Americans, the two fattest nations in the world, according to a book just published by the OECD (Organization for Economic Co-operation and Development).... View More
DALLAS, September 23, 2010 -- The National Athletic Trainers' Association (NATA), a not-for-profit organization representing 33,000 members of the athletic training profession, endorsed the Protecting... View More
WASHINGTON (AP) — Obesity puts a drag on the wallet as well as health, especially for women. Doctors have long known that medical bills are higher for the obese, but that's only a portion of the... View More
