Nearly three-quarters of all Americans eat fewer vegetables each day than the national health objectives for fruit and vegetable consumption advises them to, says a new report from the Centers for Disease... View More
Publisher Mary Ann Liebert announced the launch of Childhood Obesity to provide physicians, nurses, dietitians, diabetes educators, nutritionists, psychologists, educators and school nurses, community... View More
Distance runners who stretch before running may not be able to run as far-and yet spend more energy doing it, according to a study in The Journal of Strength and Conditioning, official research journal... View More
Biologists at the University of California, Riverside have found that voluntary activity, such as daily exercise, is a highly heritable trait that can be passed down genetically to successive generations.... View More
Hold the bacon. Bring on the peanut butter. If you're trying to cut carbs, it may be better for your health to eat more protein and fat from plant sources than animal sources, a new study says. Scientists... View More
The use of bariatric or weight loss surgery has increased ten-fold in NHS hospitals in England since 2000, finds a study published on bmj.com. One reason for this rapid rise is increased demand from obese... View More
Scientists are reporting new evidence that the fat tissue in those spare tires and lower belly pooches - far from being a dormant storage depot for surplus calories - is an active organ that sends chemical... View More
Those Picked Last, a foundation created to educate and bring together parents, children, clinicians, educators, politicians and businesses to combat childhood obesity, is announcing its first ever conference... View More
The house the carpenter builds is only as good as the tools andthe materials with which he has to work. It is vitally importantthat we bring along the right tools in order to be the best trainerand best... View More
As Pilates increases in popularity, so does the appeal to personal trainers to add Pilates classes to their repertoire. Offering Pilates classes creates more choices for your existing clients, and because... View More
For competitive bicyclists with goals - whether competing in the Tour de France or aiming for the podium at a local race - faster cycling comes from training regimens based on various zones of exercise... View More
If you've been blaming your weight on your genes, get out and take a brisk walk. It will help fight your tendency toward overweight, a new study shows. Researchers in Great Britain studied 12 genetic variants... View More
Research from the University of Exeter has revealed taking a dietary supplement to boost nitric oxide in the body can significantly boost stamina during high-intensity exercise. The study has important... View More
The results of a new scientific study from Oxford Brookes University show that the consumption of caloric beverages has different affects on short-term total energy intake in men and women. The study,... View More
THURSDAY, Aug. 26 (HealthDay News) -- A bout of exercise can worsen the aches of American military veterans suffering from chronic musculoskeletal pain, a small new study shows. But researchers say that... View More
As well as being cheaper than blueberries, black rice has more anthocyanin antioxidants, vitamin E antioxidants, less sugar and more fiber than blueberries, a presentation at the 240th National Meeting... View More
Many of us grew up thinking that we should work hard, earn as much money as we can and eventually share some of the excess with those less fortunate. We've also been taught to "demand what you're worth"... View More
A short period of excess food consumption can have long term effects on your body weight and fat storage even after the initial weight is lost. A study published in BioMed Central's open access journal... View More
Tai chi, an ancient Chinese practice of exercise and meditation, may relieve symptoms of a painful chronic condition called fibromyalgia, a small new study shows. Tai chi involves gentle, flowing movements... View More
Overweight American children and adolescents have become fatter over the last decade, according to researchers at the Johns Hopkins Bloomberg School of Public Health and National Institute on Aging (NIA).... View More
