New Years Eve is quickly approaching as everyone gets their best outfit ready, their new years resolution written down, bottles of champagne prepared, and asparagus stocked in the fridge. With too much... View More
Eating whole eggs can improve lipoprotein profiles for patients with metabolic syndrome and also help them with weight management. The finding came from new research that was conducted by a team led by... View More
If the sinful excess of holiday eating sends your system into butter-slathered, brandy-soaked overload, you are not alone: People who are jet-lagged, people who work graveyard shifts and plain-old late-night... View More
Although the holiday season is all about eating, drinking, and celebrating with loved ones, each day of over-indulging can cut many hours off a person's life. The finding came from a study conducted by... View More
Maintaining a healthy weight during the holiday season, or aiming to complete a healthy New Year's resolution, can be achieved by avoiding classic holiday sweets such as cookies or candy, and also long... View More
Eating fatty and sugary foods can cause chemical changes in the brain, making a person on a diet feel like they are having drug withdrawals. The finding came from new research on mice published by Dr.... View More
Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two. The study, which appears... View More
Olympic medalists live longer than the general population, according to a new study published in BMJ. The researchers compared the longevity of medalists from different countries, disciplines of sport... View More
Overweight women are not receiving proper advice on healthy weight gains or appropriate exercise levels during their pregnancies, according to Penn State College of Medicine researchers. "Excessive weight... View More
Are you allergic to peanuts and worried there might be some in that cookie? Now you can find out using a rather unlikely source: your cell phone. A team of researchers from the UCLA Henry Samueli School... View More
Scientists at Dana-Farber Cancer Institute have isolated a previously unknown protein in muscles that spurs their growth and increased power following resistance exercise. They suggest that artificially... View More
Approximately 68 percent of U.S. adults are overweight or obese, according to the National Cancer Institute, which puts them at greater risk for developing cancer, cardiovascular disease, diabetes and... View More
Parents with young athletes at risk for head injuries can now take advantage of a new type of concussion test offered at the University of Mississippi Medical Center. "Concussions are a hot topic," said... View More
Extreme heat or cold can cause dangerous and potentially fatal side effects in athletes. A literature review appearing in the December 2012 issue of the Journal of the American Academy of Orthopaedic Surgeons... View More
A study done by investigators at the Boston University Center for the Study of Traumatic Encephalopathy (CSTE) and the Veterans Affairs Boston Healthcare System, in collaboration with the Sports Legacy... View More
Two-thirds of Australian mums-to-be are in the dark when it comes to how much weight they should gain during pregnancy. Susie de Jersey from Queensland University of Technology's (QUT) Institute of Health... View More
Physical exercise is just as important as cognitive exercise when it comes to maintaining a healthy brain, according to a new University of Queensland study released this week. A study conducted by scientists... View More
International analysis finds that countries using high fructose corn syrup in their food supply have a 20 percent higher prevalence of type 2 diabetes A new study by University of Southern California (USC)... View More
While obesity is considered a cardiovascular risk factor, a study presented at the annual meeting of the Radiological Society of North America (RSNA) showed that African-American patients with coronary... View More
The key to motivation in physical activity may be feeling inadequate. One Kansas State University researcher found that those who exercised with a teammate whom they perceived to be better increased their... View More
