book review

    Alexander Morentin is the author of Better Living with Whole Foods and offers an approachable and in-depth guide to incorporating whole foods into your daily nutrition habits. His methodology of eating whole foods is approachable and the format of the book breaks down every food category you can imagine. Morentin details not just the "what" to eat, but demystifies the "why," making this a perfect reference guide for any fitness professional or as a gift for your clients interested in learning how to practically add more whole foods to their diet.
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