Whether you buy The Impact Body Plan for a client or for yourself, it is a must have. Author Todd Durkin is well on his way to becoming a legend in this industry, and you'll see why once you read this book. The workouts are innovative yet solid, the photos make the exercises easy to follow, the science is reader-friendly, and the guidance and advice seemingly come from both a buddy and a sage. It's easy to see why some of the world's best athletes turn to Durkin for training and coaching. And the forewards by Drew Brees and Ladainian Tomlinson add to Durkin's credibility. The Impact Body Plan will not only add to your repertoire of exercises, it will inspire you to elevate your game as a trainer.
