A great gift to give clients just starting a training program, The Skinny On Willpower: How to Develop Self-Discipline is a quick read with fun illustrations that can inspire anyone in less than an hour.

It moves the reader step by step through the obstacles of making positive change by teaching techniques to move through them. Because this book is thin and utlizies stick people to illustrate the story and the key points, it presents a heavy topic like willpower in a non-intimidating and easy-to-understand way.

For more information, contact Donna Hardy, 203.222.6295 or visit


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