If 100% of your income depends on selling sessions, your business has a ceiling — and you’re probably feeling it.

    This week’s Fix-It Friday tackles a common trap trainers fall into. Here are 5 ways help you increase revenue, improve retention and reduce burnout.

    1. 6-Week Transformation Challenge

    Best for: Retention, referrals, and motivation


    This isn’t a “biggest loser” challenge — it’s a structured, goal-driven program that keeps clients engaged.


    What it can include:

    • Weekly workouts or training plans
    • Nutrition or habit guidelines
    • Weekly check-ins or accountability messages
    • A private group (email, app, or social platform)

    Why it works:

    • Creates urgency and momentum
    • Builds community among participants
    • Gives clients a clear start and finish

    Pro tip:

    Run it 2–3 times per year and invite current clients to re-commit, not just new ones.


    2. VIP Day

    Best for: Premium clients and higher-ticket revenue


    A VIP Day is a one-day deep dive where a client gets your full attention — no rushing, no distractions.


    What it can include:

    • Movement assessment
    • Program design
    • Nutrition planning
    • Lifestyle coaching
    • Goal mapping for the next 90 days

    Why it works:

    • High value without ongoing scheduling
    • Ideal for busy professionals
    • Positions you as a high-level coach, not just a session provider

    Pro tip:

    Price this as a premium experience (often 3-5x the cost of a single session).


    3. Online Coaching Lite

    Best for: Scalability and flexibility


    This is not full-service online coaching — it’s a simplified, lower-touch option for clients who want guidance without weekly sessions.


    What it can include:

    • Monthly programming
    • App-based check-ins
    • Email or message support
    • Educational resources

    Why it works:

    • Low effort once systems are built
    • Appeals to budget-conscious or remote clients
    • Creates recurring monthly income

    Pro tip:

    Start with current in-person clients who travel or train inconsistently — they’re your easiest conversion.


    4. Partner Packages

    Best for: Lead generation and client referrals


    Partner packages let clients train with a friend at a slight discount — without cutting your revenue in half.


    Why it works:

    • Lowers the barrier for new clients
    • Adds social accountability
    • Makes training more fun

    How to structure it:

    • Slight discount per person
    • Fixed session length
    • Clear expectations on scheduling

    Pro tip:

    Offer this as a limited-time option or seasonal promo to avoid overcomplicating your schedule.


    5. Workshop Series

    Best for: Visibility, authority, and non-session revenue


    Workshops allow you to teach once and reach many.


    Topics that perform well:

    • Mobility & injury prevention
    • Nutrition fundamentals
    • Mindset & habit change
    • Strength training basics

    Why it works:

    • Positions you as an expert
    • Creates content you can reuse
    • Attracts both clients and referrals

    Pro tip:

    Record workshops and resell them as on-demand products.


    The Big Takeaway

    You don’t need more clients. You need better offers.

    The most successful trainers in 2026 build businesses that are:
    • Flexible
    • Scalable
    • Aligned with their energy and lifestyle
    Start with one new offer, test it, refine it — then build from there.