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   	<h1><a href="http://fit-pro.com/article-3850-Both-low-intensity-and-high-intensity-workouts-effective-for-weight-loss.html">Both low intensity and high intensity workouts effective for weight loss</a></h1>

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                	Patients at risk for diabetes or heart disease may want to choose their workout intensity based on health goals, according to an article being published in Annals of Internal Medicine.<br /> Exercise has been shown to reduce obesity and related glucose tolerance, but whether increasing exercise intensity improves outcomes has not been determined. Continued at <a href="http://www.medicalnewstoday.com/releases/290200.php" target="_blank">MedicalNewsToday</a>>><br /> 
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