Stronghold Fitness announces its new workout product, StrongBoard Balance - "An Evolution in Fitness." The revolutionary balance board increases strength and stamina, while optimizing physical health – all through balance and focused weight training.

StrongBoard Balance is shipping now.  Visit for options, pricing and more information. The official StrongBoard Balance website launched today with a variety of features, including FAQ, testimonials, social media links, and an interactive shopping cart. The site also offers an online Learning Center, with over 20 videos showing a variety of exercises performed on StrongBoard Balance, categorized by muscle groups such as abs, arms, back, buns, chest, and legs.

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"We are really excited to bring StrongBoard Balance to the market," says Stronghold Fitness co-owner and StrongBoard Balance designer Mike Curry. "It is the culmination of over half a decade of research, designs, tests, and refinement, in order to provide the most effective means of fitness training."

Designed to compliment and intensify users' favorite workout routines, StrongBoard Balance's patented “multi-spring technology" provides full-body fitness to increase muscle activation and calorie burn. As a portable and electricity-free platform, it allows users to train using their own body weight for resistance during full-motion exercises.

"Strength, endurance, and flexibility are often considered the trifecta to an effective workout, but balance is of equal importance," explains Curry. "The ability to properly balance and overcome instability directly impacts the effectiveness of strength and coordination. It creates good posture, prevents injury, and enables active and healthy living."

Paired with a licensed physical therapist, StrongBoard Balance aids in the recovery of many injuries created by imbalance. It gently increases the patient's flexibility, range of motion, and strength. Over time and with repeated use, exercising with StrongBoard Balance helps rebuild the bridge between the brain and the injured muscle. As users regain strength and decrease the pain associated with the injury, their range of motion increases allowing for increased blood flow and further healing.

StrongBoard Balance is a one-of-a-kind, premiere balance platform for all levels of fitness enthusiasts. "Stepping onto StrongBoard Balance signifies a commitment to a healthier and improved lifestyle," says Curry.