Most people believe that they can "work up an appetite" with vigorous exercise, however, that theory may not be entirely true - at least immediately after a workout.
The study, conducted at BYU (Brigham Youth University) by Professors James LeCheminant and Michael Larson, found that an exerciser's motivation for food is actually decreased after a 45 minute moderate-to-vigorous workout.
Continued at MedicalNewsToday>>
The study, conducted at BYU (Brigham Youth University) by Professors James LeCheminant and Michael Larson, found that an exerciser's motivation for food is actually decreased after a 45 minute moderate-to-vigorous workout.
Continued at MedicalNewsToday>>
