A survey of UK adults found that nearly two thirds are risking their health by not doing enough exercise and putting themselves at greater risk of potentially fatal illnesses like cancer, heart disease and stroke.
The Opinium Research survey was conducted in April this year for the Chartered Society of Physiotherapy (CSP) thorugh an online poll of 2,084 UK adults. A regional breakdown is published on the CSP website.
Despite overwhelming evidence that exercise is essential to health, helps fight obesity and reduces people's risk of developing chronic and life threatening disease, it appears that the 63 per cent of UK adults know they are putting their health at risk by not doing enough exercise.