WOW_TDurkin
Nov. 2 2016
The WOW Book is perhaps the perfect culmination of Todd Durkin's talents, experience and impact. ... View More
Nov. 1 2016
Read about the basics and fundamentals of finding and getting new clients. Things you can always do, regardless of your budget, just by focusing on hustling... View More
Nov. 1 2016
The powerful tool of public speaking is perfectly suited for fitness professionals looking to grow their business... View More
Nov. 1 2016
How many people are out there right now saying, “I want to be in shape?” Of those people, how many are searching desperately for a solution that is cheap, painless and instantaneous? How many... View More
Nov. 1 2016
Understanding the business of fitness is becoming more and more important for success in the industry, requiring an education that extends in an area far different than exercise physiology, programmin
Nov. 1 2016
In 1986, fresh out of graduate school, with $40 and a new pair of shoes, I started my business, At Your Convenience Personal Fitness Training; it was Kansas City’s original personal training center
Nov. 1 2016
If you saw a sign with a picture of a horse that said: THE WORLD’S ONLY TALKING HORSE! FREE VIEWING AND CONVERSATION WITH THE HORSE ON MAIN STREET AT NOON ON SUNDAY! Would you stop and notice?
Nov. 1 2016
Receiving notice of a tax audit by the IRS is a nightmarish notion. As the daughter of an accountant, I was raised to look at this differently. If your taxes are in order and you have the proper docum
Nov. 1 2016
There are times aggressive circuit training programs are perceived as “the best course of action” by those who are overweight, out-of-shape or limited by inflammatory concerns; and in those... View More
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Nov. 1 2016
As an accomplished entrepreneur, respected coach, recognized author and sought-after speaker, Pat Rigsby has undoubtedly impacted the fitness industry. His resume boasts CEO and co-owner of multiple m
Outsourcing
Nov. 1 2016
Outsourcing fitness tasks can save money and help you grow your business... View More
VideoDemand
Nov. 1 2016
You don’t have to be in the film industry to see that Video On Demand is all the rage... View More
Unilateral_bottoms
Nov. 1 2016
This exercise will strengthen the serratus anterior as well as promote scapular and glenohumeral stability... View More
Nov. 1 2016
Consistent actions you must take in order to keep your business thriving in a place of positive cash flow... View More
AmandaM(TRX-2)
Nov. 1 2016
Amanda Mittlemann talks fitness and success in an exclusive interview with Lindsay Vastola!... View More
90 Days
Oct. 20 2016
Answer these questions truthfully, have them available to you to look at and go accomplish them... View More
one minute meditations
Oct. 15 2016
The following three meditation techniques all encompass one major element: breathing... View More
Kneeling Single Leg Lat
Oct. 15 2016
This stretch may be necessary to use soft tissue mobilization prior to the stretch if trigger points are present... View More
SharanTash_RaisingBar
Oct. 15 2016
Sharan Tash uses her personal experience to have a profound impact on her fitness clients and her community... View More
Financial mess
Oct. 10 2016
By following 3 simple steps, fitness professionals can manage and be a good steward of the money that will bring change... View More

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