InnerRunner
July 2 2016
Dr. Karp's book cleverly weaves in story and experience with tangible training advice... View More
DeclutterBusiness
July 1 2016
We must simplify and declutter how we run our business to make a difference in preserving precious time, energy and money... View More
StirthePotpic
July 1 2016
Stir the Pot is an excellent exercise to increase shoulder girdle and glenohumeral stability, as well as promoting overall pillar strength... View More
MasterFitnessNetworking
June 15 2016
The only competition you need to worry about is the competition you provide yourself... View More
HipHinge
June 15 2016
This exercise is an excellent corrective exercise pattern for those with excessive spinal flexion and faulty movement patterns... View More
Fit Life 120-Jen S pulling sled
June 15 2016
From training clients for pageants to supporting breast cancer survivors, Scott plays an inspiring part to raise the bar in fitness... View More
EpicFitnessTeam
June 10 2016
When it comes to building an epic team, we have to remember that our team is our first client... View More
CompanyCulture
June 9 2016
The challenges of hiring, firing and leading people are perhaps the most critical to resolve to achieve long-term success... View More
StrongSculpted
June 2 2016
This is a training manual you will re-read, dog-ear, highlight and keep within arm’s reach. ... View More
SocialMediaHelp
June 1 2016
Without an effective online marketing strategy, you will be working out alone... View More
10questionsClients
June 1 2016
How do you get testimonials from your clients? Simple: ask... View More
SupineReverseHamstring
June 1 2016
The supine reverse hamstring curl is an excellent exercise to resolve chronic hamstring pain and improve hamstring strength and mobility... View More
Distractions
May 15 2016
The client in front of you is the most important person. They must feel as if they are the only ones in the room and they have your undivided attention... View More
IgniteYourWriting
May 15 2016
In order to write authentically for any audience you need to believe that your ideas and plans matter... View More
SlidingBellsFF
May 13 2016
This exercise will facilitate single leg strengthening, improve dynamic hip stability and address any reaching asymmetry... View More
RTB_Carina
May 13 2016
Mike Z. Robinson has raised the bar through his core philosophy centered around the “Strength of We.”... View More
RedefineTraining
May 10 2016
When repetition blindness happens inside our gyms, the brain no longer “sees” a great place to become fit... View More
NickBook
May 2 2016
Cover to cover, Nick Tumminello breaks down effective training protocols for building muscle and performance... View More
Promotions
May 1 2016
As much as we are tempted to attract more clients, it is equally important to focus on the relationships you have with your current clientele... View More
10creativeWaysFirstClient
May 1 2016
Getting your first (paying) personal training client is a hurdle most new fitness professionals face... View More

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