April 2 2017
Keeping workouts fresh is important for your clients and for you!... View More
LS The Message Spring
April 2 2017
We asked Lou more about his message and how he’s become so successfully prolific…... View More
April 2 2017
Fitness professionals in non-clinical environments will encounter a broad spectrum of prospective clients, each with his or her own needs, issues and abilities... View More
Aging brain
April 2 2017
Exercise has been identified as one of the best ways to improve cognitive function and is probably better than playing any of the brain games that have become so popular... View More
April 2 2017
Lisa Dougherty, founder of the Medical Fitness Network (MFN) and owner of Whole Body Fitness, is committed to a mission to improve lives, especially those with health challenges or suffering from chronic... View More
April 2 2017
Elizabeth Rae Kovar captivates readers with her travels abroad on the Stuart R. Givens Fellowship grant to India to study yoga... View More
April 1 2017
Fitness professionals are using group training to create exciting workout programs and foster community and culture in their gyms or studios... View More
April 1 2017
This exercise can be added to the dynamic movement prep or even used as part of the normal training program... View More
March 15 2017
This exercise is an effective method for improving scapular stability, anti-extension strength, and dynamic shoulder stability... View More
March 15 2017
The fitness industry needs leaders. Why not you?... View More
March 10 2017
Detric Smith is helping to make a large impact on the fitness industry. Here is his story... View More
March 2 2017
Over 20 of the industry’s most qualified exercise scientists, kinesiologists, dieticians and strength and conditioning specialists contributed to this book... View More
March 1 2017
Some of the most successful professionals in the fitness industry credit mentorship as one of the critical keys to their success... View More
March 1 2017
This exercise is an effective tool to improve deceleration, body control and lateral change of direction... View More
Feb. 22 2017
Information compiled by Dr. Tracy Hagemann & Brandi Binkley for PFP mediaDownload the printable reference table below of common OTC drugs, side effects and training tips.For a more in-depth unders... View More
Feb. 20 2017
A great coach and fitness professional takes responsibility for a client's failures just as much as their transformations... View More
Feb. 15 2017
The exercise is designed to encourage upward rotation in a more functional manner... View More
Feb. 15 2017
Mark Mueller is trailblazing areas of the industry in need of more attention... View More
Feb. 15 2017
Thirty minutes of strength training a day cannot counter the ill effects of sitting for long periods of time... View More
Feb. 15 2017
Here is a to do list for the newly certified/degreed personal trainer. ... View More


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