2024-09-03

Dual-Task Training: Using the Squat Pattern While Training Your Brain

 Dual-task training is quickly becoming a go-to skill to not only enhance brain health, but to make your training more fun, engaging and even get people laughing.


Dual-task training is quickly becoming a go-to skill to not only enhance brain health, but to make your training more fun, engaging and even get people laughing.
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Dual-Task Training: Using the Squat Pattern While Training Your Brain
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