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Functional Training: Older Adults
Train for Your Clients for What They Need to Do, Like to Do and Want to Do in Life
2024-08-06
Train for Your Clients for What They Need to Do, Like to Do and Want to Do in Life
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Functional Training: Older Adults
Easy Pelvis & T-Spine Mobilization for Optimal Gait
Train for Your Clients for What They Need to Do, Like to Do and Want to Do in Life
Balance, Reaction Time and Cognitive Speed Drills
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