ActivMotion Bar Lower Body Balance Variations (Exercise of the Week #25)

ActivMotion Bar and PFP media bring you another exercise series to check out: Lower Body Balance Variations. Add the dynamic ActivMotion Bar to conventional lower body exercises like squats and lunges for an unbelievable new mind-body and core specific challenge that will leave your clients feeling invigorated and accomplished. Your clients will feel and hear the free-moving weights inside the ActivMotion Bar challenge their stability as they react to the shifting bar, building coordination and stability strength!