2021-10-29

Exercise of the Week: Core-Tex 3D Glute Development

 To maximize glute work for function, performance and aesthetics, we can create the optimal glute demand by working in all planes and along multiple vectors.


To maximize glute work for function, performance and aesthetics, we can create the optimal glute demand by working in all planes and along multiple vectors.
More from Exercise of the Week
Screen Shot 2022-10-04 at 1.08.27 PM
Exercise of the Week: 25-Minute Full Body FitFighter Steelhose Workout
Screen Shot 2022-09-13 at 10.06.53 AM
Exercise of the Week: Core Training
Screenshot 2024-04-08 at 10.31.59 AM
Exercise of the Week: The 5 Best Slant Board Exercises For Beginners

Most Read  

Leverage Video Collaboration for a Connected Workplace
Oct. 14 2015
Managing Documents: Who's Really Making the Decisions?
Oct. 15 2015
This Is How You Get Information Governance Buy-In
Oct. 13 2015
Compliance vs. Efficiency: What's the Bigger Sell?
Oct. 21 2015