2021-07-06

Exercise of the Week: Take the Monotony Out of Workouts

 Workouts can easily become boring for your clients, causing them to lose interest. You can change that for your clientele by adding new, functional equipment into your routine. The BOSU® Surge® utilizes water as its source of weight making the weight fully adjustable for different needs of your clients. Training with unstable resistance is proven to increase your overall strength. Watch BOSU® Master Trainer Steph Paulson demonstrate 3 beginner exercises with the BOSU® Surge®.