Push-ups are the best! But, if your client can't do enough good reps to
get results, or if they're too tired or deconditioned to do push-ups,
try these Push-up Regressions on the Tag Fitness 10 in ONE Platform
Trainer to reduce the load, do more reps, do more sets, get better
results without injury. Three color-coded training zones and six
elevations to progress and regress as needed!
2014-05-09
Push-up Regressions (Exercise of the Week #17)
Most Read
