Get ready to challenge yourself with this advanced combination decline push-up and pull-up move with the Lebert Equalizer. Marc Lebert, the inventor of the Lebert Equalizer takes you through the decline push up with changes in elevation working your core and then shows you a Pilates-inspired pull-up that works your back and hamstrings.
2014-03-18
Lebert Equalizer Decline Push-Up and Pull-Up Combo (Exercise of the Week #11)
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