Shawna Kaminski has been a fitness professional in the industry for over 35 years. She has a Bachelor of Kinesiology and Bachelor of Education and too many certifications to count. She is a teacher at heart, having taught school for 20 years. She’s a #1 best-selling author of Lose Your Menopause Belly available on Amazon. She’s owned a small group training studio and multiple fitness boot camps, helps thousands of fitness clients worldwide with her online fitness and coaching programs, and works with other fitness coaches to extend their reach with her practical, actionable advice. Shawna has appeared on national TV as a fitness expert, authored articles in numerous publications and created curriculum for international fitness businesses. Shawna is in her 50s and continues to do age-inappropriate things like Cross Fit, skydiving and more. She has two adult children, a one-eyed Rottweiler and an adorably misbehaved French bulldog.