Paying attention to what we eat while we eat it, and then carefully recording food consumption using a smart phone, helps people lose weight, according to a new study. The research is being presented at this year's European Congress on Obesity (ECO), being held in Liverpool (12-15 May), and is by Dr Eric Robinson, University of Liverpool, UK, and and colleagues.The study was funded by the UK National Institute for Health Research (NIHR) National School for Primary Care Research (NSPCR).

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