A four-week yoga program covering breathing, meditation, postures and other techniques helped reduce fatigue and improve sleep quality in cancer survivors who also reported taking less sleep medication and improved quality of life, said US researchers.

These were the findings of the largest, randomized controlled study ever to examine the value of yoga specially designed for cancer survivors, and which are to be presented on 5th June at the American Society of Clinical Oncology (ASCO) 2010 annual meeting in Chicago.

continued at MedicalNewsToday.com>>


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