Oct. 12 2012
Valorie Ness was chosen from more than 600 highly-qualified professionals to be the 2013 PFP Trainer of the Year.Valorie is the CEO of the award-winning Catalyst Fitness Midtown, a 15,000 square foot facility... View More
Aug. 23 2012
PFP is excited to announce the Top 10 finalists for the 2013 Trainer of the Year, scheduled to be announced at Club Industry 2012 … Valorie Ness Valorie is the CEO of the award-winning Catalyst... View More
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Aug. 3 2011
Whether our client is a novice exerciser or Ironman athlete, as fitness professionals, it is our obligation to educate our clients about the critical importance of rest and recovery for optimal performance.... View More
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July 6 2011
In the spirit ofour next issue's focus of building your business, The Go-Giver should be on the bookshelf of all who aspire toachieve any level of success in business and personal growth. The book iswritten... View More
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June 8 2011
As fitness professionals, we are continually faced withsimilar concerns among our female clientele. They don't want to "bulk up,"they want to "tone" and "lengthen" their muscles, longcardio is the only... View More
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May 4 2011
This comprehensive guide to avoiding andovercoming running injuries is a must for all fitness professionals who traindistance runners. Beginning with healthy training practices, Running Doc'sGuide to Healthy... View More
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April 6 2011
A compilation of wisdom from some oftoday's leading fitness professionals, Total Body Breakthroughs is a fun readto not only get you pumped up about training, but also to lend new tips, ideas,and strategies... View More
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March 9 2011
It isn't uncommon for fitness professionals to blend a variety of fitness modalities into a workout -- throwing in a bit of yoga at the end of a cardio or strength session is a good example. However, sprinkling... View More
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Feb. 9 2011
Much more than the outdated idea of water aerobics, Water Fitness Lesson Plans and Choreography proves that functional training can take place in the pool as well. If you take individual clients or groups... View More
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Jan. 5 2011
Calling itself The Pilates Bible sets the bar high, but this book lives up to its title. It is a comprehensive detailing of Pilates, from fundamentals on the mat to advanced exercises on Pilates-specific... View More
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Dec. 8 2010
If you need some inspiration on ab exercises to integrate into your client's workout, look no further. Abs Revealed is a full-color, full-picture guide to helping your client create the six-pack to keep... View More
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Nov. 11 2010
Whether you buy The Impact Body Plan for a client or for yourself, it is a must have. Author Todd Durkin is well on his way to becoming a legend in this industry, and you'll see why once you read this... View More
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Oct. 13 2010
For those with triathlon or cycling clients, this a great book to recommend or keep in your arsenal. The Time-Crunched Cyclist, written by Lance Armstrong's personal cycling coach Chris Carmichael, offers... View More
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Sept. 8 2010
info@athletesyoga.com Another great book by Velopress,One-Hour Workouts is a tremendous tool for trainers. With a bike, run or swim workout on each page, trainers can pull expert workouts for endurance... View More
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Aug. 6 2010
Each year millions of people resolve to get fit, but they quit when their gym sessions don't reap immediate results. According to Brian Sharkey, a leading fitness researcher and educator, people often... View More
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July 14 2010
A great gift to give clients just starting a training program, The Skinny On Willpower: How to Develop Self-Discipline is a quick read with fun illustrations that can inspire anyone in less than an hour.... View More
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June 9 2010
I don't think any serious long-term trainer is without at least one of the Strength Training Anatomy books in his or her library. Built on the reputation of eye-popping illustrations of the human muscular... View More
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May 11 2010
First off, I'm not a vegan...oreven a vegetarian for that matter. However, I, like most health professionals,recognize the health, spiritual and environmental benefit of reducedconsumption of animal products.... View More
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April 14 2010
A well-put-together book withattractive food pictures, WaistlineWorkout is most beneficial for new trainers who might need help puttingtogether nutrition and exercise plans for clients.Written for the... View More
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March 9 2010
Fitness on the Ball is a great resource for specificexercises for all abilities or for creating workouts with specific themes (balance,core, etc.). Each exercise includes clear photos and descriptions... View More

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