Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
May 15 2017
Terri Fox inspires her clients through her own personal story of challenge and triumph... View More
May 2 2017
This book offers a comprehensive guide of many of the most effective yoga poses for mobility, strength, recovery and balance... View More
May 1 2017
The successful fitness entrepreneur focuses entirely on the top 5% of tasks that directly impacts her revenues and growth... View More
April 10 2017
Andrew Simpson is committed to keeping the fun, sense of community and positivity to enhance performance in sport and life... View More
April 2 2017
Elizabeth Rae Kovar captivates readers with her travels abroad on the Stuart R. Givens Fellowship grant to India to study yoga... View More
April 1 2017
Fitness professionals are using group training to create exciting workout programs and foster community and culture in their gyms or studios... View More
March 10 2017
Detric Smith is helping to make a large impact on the fitness industry. Here is his story... View More
March 2 2017
Over 20 of the industry’s most qualified exercise scientists, kinesiologists, dieticians and strength and conditioning specialists contributed to this book... View More
March 1 2017
Some of the most successful professionals in the fitness industry credit mentorship as one of the critical keys to their success... View More
Feb. 15 2017
Mark Mueller is trailblazing areas of the industry in need of more attention... View More
Feb. 2 2017
Hal Higdon’s book gives runners an everything-you-need-to-know guide from specific training programs to proper preparation and attire... View More
Feb. 1 2017
Email marketing gives you a platform that hits three “birds with one stone”... View More
Jan. 15 2017
One could easily say Greg Justice is a fitness pioneer... View More
Jan. 2 2017
Helen Vanderburg shares her five-step system for integrating four of the most popular fitness disciplines... View More
Jan. 1 2017
2016 was an especially great year of innovative content provided both in our magazine and on our website... View More
Dec. 15 2016
Congratulations to 2017 PFP Trainer of the Year Jim White of Virginia Beach, Virginia... View More
Dec. 10 2016
Ashlee Alfred is a fitness professional we can all look to as an example of what it means to continually strive to be better and expect better... View More
Dec. 2 2016
Ryanne Cunningham outlines the benefits of integrating yoga as a key component in successful training programs for athletes of all sports... View More
Dec. 1 2016
The end of the year is the perfect time to carve out time to reflect on the last 12 months and set-up your action and goal plan for the coming year... View More
Nov. 10 2016
David Crump is committed to setting and exceeding higher expectations: for his clients, his staff and the fitness industry... View More

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