Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
May 2 2018
Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More
May 1 2018
Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More
April 9 2018
Ricky Jackson is on a mission to inspire fitness and health in as many people as he can, and is impacting his community in a big way... View More
April 2 2018
Mark Nutting's book is an all-in-one resource for fitness professionals starting or operating a business... View More
April 1 2018
The core of what makes us successful as fitness professionals is our ability to create and nurture relationships... View More
March 27 2018
For the better part of the last 30 years, Doug Briggs has been tirelessly committed to the industry, his clients, and his community... View More
March 19 2018
Samantha Cordova is raising the bar in our industry with her undeniable dedication and persistence to setting and exceeding the highest expectations of herself... View More
March 2 2018
Get Strong for Women by Alex Silver-Fagan, is a beautifully illustrated guidebook focused on smart, balanced weight training for women... View More
March 1 2018
Astria Goolsby is setting a new standard for our industry and opening possibilities in the way we serve... View More
March 1 2018
The best book recommendations come from people focused on goals and values... View More
Feb. 15 2018
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
Feb. 2 2018
Dr. Evan Osar’s most recent book provides an evidence-based and in-depth – yet approachable – look at the functional anatomy of the psoas... View More
Jan. 15 2018
Anna Woods, a 2017 PFP Trainer of the Month award winner and founder of sheSTRENGTH, is focused on a bold mission... View More
Jan. 2 2018
Authors Derek Hansen and Steve Kennelly break down plyometrics from biomechanics and programming to important details... View More
Jan. 1 2018
It’s the hands-on, practical experience in the trenches of business that often teach the most valuable lessons... View More
Dec. 10 2017
Jill Ruth Rooks sees the great potential we have as fitness professionals to have a profound impact on our clients’ lives... View More
Dec. 2 2017
In their book Nutrition for Sport, Exercise, and Health, the authors simplify the complexity of nutrition and untangle the plethora of misinformation... View More
Dec. 1 2017
You might consider making a few key phone calls to people who have the potential to impact your success over the next year... View More
Nov. 15 2017
For Jesse Swoyer, it’s not about simply offering workouts; he is committed to offering fitness and health in a meaningful way... View More
Nov. 1 2017
Through an easy-to-read business tale, Pat Rigsby puts the reader in the shoes of a frustrated and struggling fitness entrepreneur... View More

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