Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
Feb. 15 2017
Mark Mueller is trailblazing areas of the industry in need of more attention... View More
Feb. 2 2017
Hal Higdon’s book gives runners an everything-you-need-to-know guide from specific training programs to proper preparation and attire... View More
Feb. 1 2017
Email marketing gives you a platform that hits three “birds with one stone”... View More
Jan. 15 2017
One could easily say Greg Justice is a fitness pioneer... View More
Jan. 2 2017
Helen Vanderburg shares her five-step system for integrating four of the most popular fitness disciplines... View More
Jan. 1 2017
2016 was an especially great year of innovative content provided both in our magazine and on our website... View More
Dec. 15 2016
Congratulations to 2017 PFP Trainer of the Year Jim White of Virginia Beach, Virginia... View More
Dec. 10 2016
Ashlee Alfred is a fitness professional we can all look to as an example of what it means to continually strive to be better and expect better... View More
Dec. 2 2016
Ryanne Cunningham outlines the benefits of integrating yoga as a key component in successful training programs for athletes of all sports... View More
Dec. 1 2016
The end of the year is the perfect time to carve out time to reflect on the last 12 months and set-up your action and goal plan for the coming year... View More
Nov. 10 2016
David Crump is committed to setting and exceeding higher expectations: for his clients, his staff and the fitness industry... View More
Nov. 2 2016
The WOW Book is perhaps the perfect culmination of Todd Durkin's talents, experience and impact. ... View More
Nov. 1 2016
Outsourcing fitness tasks can save money and help you grow your business... View More
Nov. 1 2016
You don’t have to be in the film industry to see that Video On Demand is all the rage... View More
Oct. 15 2016
Sharan Tash uses her personal experience to have a profound impact on her fitness clients and her community... View More
Oct. 2 2016
Robin Robertson shares her passion and expertise on cycling pain-free... View More
Oct. 1 2016
Building relationships and keeping regular communication with staff members requires as much attention as you give to clients... View More
Sept. 15 2016
Kurt Gillon exemplifies the highest professionalism and standards in the fitness industry... View More
Sept. 2 2016
New Functional Training for Sports is a must-have addition for success-driven athletes and coaches... View More
Sept. 1 2016
Mistakes commonly made by new fitness business owners may provide insight for those trying to grow their business... View More

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