Take your reverse lunge series to a new level when you add an ActivMotion Bar to a reverse lunge chop. The rolling steel weights ensure engagement throughout your rotary core muscles, and at the same time, challenge your body's understanding of a traditional workout move in a whole new way. Watch the animated video now and see the difference.
2014-01-27
Reverse Lunge Chop (Exercise of the Week #3)
Most Read
