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Exercise of the Week
Functionally Fit By Brian Schiff
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Exercise of the Week
Exercise of the Week: Flex Disc® Dynamic Planks
2018-07-30
Exercise of the Week: Flex Disc® Dynamic Planks
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Exercise of the Week
Exercise of the Week: Improve Balance with Walking Drills
Functional Metabolic Circuit or Finisher
Exercise of the Week: Improve Functional Ability Through Spinal Rotation
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